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Mindset Check

My Friend Mesha
Gratitude
Meditation
Heart Coherence
Christmas
Mindfulness
Family
Self-Care
Personal Growth
Puppy Adoption
Mindset
New Year
Personal Development
Mental Health
Self-Expression
Excitement Meditation Collection
Negativity Bias
Hope
Discouragement
Emotions
Love

“The most common way people give up their power is by thinking that they don’t have any.” I love this quote by Alice Walker. I’ve been there. I've been in the place where I forgot about or was not checked into my power and because of that I’m on a mission to remind you of yours.

The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to ... more

PublishesTwice monthlyEpisodes231Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Mindset Check

Latest Episodes

Listening is one of the most powerful — and most overlooked — forms of love.

In this episode, Listen: The Love We Don’t Talk About Enough, we explore how being truly heard validates us, strengthens our sense of self, and can quietly change the direc... more

2016 Rewind! Looking back it was a year where life felt full, grounded, and deeply meaningful. I was fully immersed in motherhood, present in my days, and genuinely enjoying my life. And then, in a big and powerful way, something shifted.

A clear in... more

As a new year begins, many of us feel an unspoken pressure to do more, be better, or finally get it all right. But what if this season isn’t asking you to become someone else—only to become aligned with who you already are?

In this episode, we explo... more

Feeling Christmas doesn’t have to mean doing more. In this episode, we explore how small, intentional moments — the glow of warm lights, a favorite song, or a quiet pause — can instantly bring the magic of the season into your life.

Learn the scienc... more

Key Facts

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Recent Guests

Mark Sullivan
Author of 19 novels, including bestselling historical novels.
Episode: 81. Living from the Heart — Mark Sullivan on Stories That Heal and Illuminate the Human Spirit
Erin Ramsey
Known as the Affirmation Queen, she specializes in affirmations and positive thinking.
Episode: 55. Your Subconscious Mind: The Silent Force Behind Your Reality
Brooke Romney
A writer, speaker, and bestselling author of four books focusing on parenting and connection.
Episode: 44. From Awkward to Amazing: Mastering the Art of Connection with Brooke Romney!
Alana Gentry
Songwriter, kids content creator, and host of Inspired Grown Ups podcast.
Silly Monkey Productions
Episode: 40. Magnetize Your Life: Intuition, Intention, and Messages from Beyond. Guest Episode with Alana Gentry
Lindsay Banner
A wife and mother of four who shares insights on maintaining balance and joy in life while adapting to various challenges.
Episode: 36. Mastering the Art of Balance: Guest Episode with Lindsay Banner!

Host

Mesha Mekitrick
Host of the podcast, sharing her personal journey and insights on empowerment and resilience through storytelling.

Reviews

4.9 out of 5 stars from 67 ratings
  • Inspiring & Insightful

    Mesha has a gift for making deep, transformative topics like heart coherence feel so resonate and actionable. Her energy is magnetic, her voice soothing and every episode leaves me feeling more aligned and empowered. If you’re looking for a podcast that expands your mind and your heart, this is it! 💕

    Apple Podcasts
    5
    chargergirl22
    United Statesa year ago
  • Mesha is SO fun and down to earth! She has a gift of helping others through her own life experience. I always leave feeling so much better after each episode. Definitely worth the listen!

    Audible
    5
    Kaige Kartchner
    United Statesa year ago
  • Engaging and relatable!

    Mesha is SO fun and down to earth! She has a gift of helping others through her own life experience. I always leave feeling so much better after each episode. Definitely worth the listen!

    Audible
    5
    Kaige Kartchner
    United Statesa year ago
  • Many As Good But None Greater

    Full disclosure: this is Mesha’s husband. From being 6th grade boyfriend/girlfriend, to dating after her daughter passed away and Mesha was divorced (all before 18 and me still in high school!), to everything in between now being married for over 22 years (and the most incredible stories to tell) - she is my middle school crush turned forever partner and hero. I can’t tell you how thrilled I am that the world gets to know My Friend Mesha through this podcast. She has been an earthly angel in mor... more

    Apple Podcasts
    5
    My Friend Mesha
    United States2 years ago
  • Cannot recommend enough

    No matter what your current struggles, hardships or trials are Mesha -despite the deep tragedies she has endured herself-has such a gift of knowing not just how to reach in and unlock those wounds hiding in your heart she also knows how to help heal it. I cannot recommend this podcast enough! Mesha’s magical miraculous podcast will not just transform your life it will save it! Much love to all those who have helped and are helping with the production of this powerful podcast 💕

    Apple Podcasts
    5
    camnhar
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the personal stories shared, which resonate deeply and provide valuable life lessons.
The podcast is frequently described as uplifting and motivational, encouraging listeners to embrace their power and perspectives.
Listeners find the content inspiring and transformative, often highlighting the host's engaging storytelling and emotional authenticity.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

40. Magnetize Your Life: Intuition, Intention, and Messages from Beyond. Guest Episode with Alana Gentry
Q: What does celebrating life mean to you?
Alana talks about the importance of joy, intentionality, and finding beauty in everyday moments.
40. Magnetize Your Life: Intuition, Intention, and Messages from Beyond. Guest Episode with Alana Gentry
Q: What has your journey been in mindfulness?
Alana discusses her growing awareness of the power of choices and thoughts in shaping life experiences, informed by books, yoga, and meditation.
58. Hey Mesh! How Do I Help My Kids with Beliefs and Affirmations?
Q: With mantras or affirmations, do you have suggestions for resources that are great for kids?
Carly expresses a desire to start doing affirmations with her kids and seeks recommendations for resources.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mindset Check

What is Mindset Check about and what kind of topics does it cover?

This podcast focuses on personal empowerment and mindset transformation, encouraging listeners to recognize their inherent power to navigate life's challenges. Through a combination of personal storytelling and motivational insights, the host shares her journey of overcoming trauma, grief, and adversity. The content aims to inspire individuals to cultivate gratitude, joy, and resilience in the face of struggles, offering practical advice and emotional support to foster a positive internal state. Each season uniquely explores different aspects of personal growth, including relationship dynamics and self-reflection, ultimately guiding listeners toward a more fulfilling existence.

Where can I find podcast stats for Mindset Check?

Rephonic provides a wide range of podcast stats for Mindset Check. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindset Check and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mindset Check get?

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What are the audience demographics for Mindset Check?

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How many subscribers and views does Mindset Check have?

To see how many followers or subscribers Mindset Check has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mindset Check?

These podcasts share a similar audience with Mindset Check:

1. Huberman Lab

How many episodes of Mindset Check are there?

Mindset Check launched 4 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindset Check?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mindset Check?

Rephonic pulls ratings and reviews for Mindset Check from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Mindset Check?

Recent guests on Mindset Check include:

1. Mark Sullivan
2. Erin Ramsey
3. Brooke Romney
4. Alana Gentry
5. Lindsay Banner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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