Mindscaping | Meditation for Every Mind
Jessica CrowHave you experienced the positive effects of meditation and mindfulness? I created these sessions for every level & every mind. I'm Jessica Crow, author of The Power of Guided Meditation and head of CNTRD Meditation Teacher Trainings. My mission is to share the benefits of meditation and increase mental wellness throughout the world. I hope you'll listen to my meditations and interviews with mindf... more
| Publishes | Daily | Episodes | 53 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Douglas Scherer, Ed.D. is a keynote speaker, workshop leader, and coach, dedicated to unlocking individuals and organizations from the confinement of past failures and successes. With a diverse background in mindfulness, leadership, and reflective le... more
Gratitude is a practice that activates parts of the brain that signal pleasure and reward. It can help us produce lasting feelings of self-confidence, self-assuredness and happiness and it can help to rewire the brain to recognize more opportunities ... more
Gratitude is a practice that activates parts of the brain that signal pleasure and reward. It can help us produce lasting feelings of self-confidence, self-assuredness and happiness and it can help to rewire the brain to recognize more opportunities ... more
This mindfulness meditation takes you through a practice of gentle awareness of the body and the breath, and then deepens the self-inquiry as you focus solely on the mental space— watching thoughts, memories, daydreams and self talk while remaining u... more
Reviews
- Great interviewer with great topics
Jessica is a great host and knows how to carry on a great and insightful conversation with her guests. And hearing how other people have overcome and transformed their lives is powerful!
Apple Podcasts5onebrokenmom
United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #162 | Israel/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Mindscaping launched 6 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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