Mindfulness in Action
Talk 4 MediaPresence, compassion, and practical wisdom for modern lifeMindfulness in Action is a live radio show and podcast exploring how mindfulness, compassion, and self-awareness apply to real life. Through conversations with leaders, educators, and change-makers, it offers practical wisdom for work, relationships, uncertainty, and growth—inviting listeners to slow down, reconnect, and turn presence into ... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
In this episode of Mindfulness in Action, Dalida speaks with Bari Tessler, a pioneer in financial therapy, about how financial crisis and uncertainty can deeply trigger fear, shame, scarcity, and questions of self-worth. Together they explore how min... more
In this episode of Mindfulness in Action, Dalida speaks with Janine Kirby about The Art of Mindful Dying, and how mindfulness, compassion, and gentle presence can support people and their loved ones in life’s final chapter.
With over 30 years of exp... more
In this episode of Mindfulness in Action, Dalida Turkovic speaks with Iskra Tabakovic Hasic, clinical psychologist, mindfulness teacher, and co-founder of Polyvagalna Akademija Balkan. Together they explore how Polyvagal Theory helps us understand sa... more
In this episode of Mindfulness in Action, Dalida Turkovic reflects on Outsmart Your Pain by Christiane Wolf and explores the role of interoceptive awareness in pain management. What happens when we stop fighting the body and begin listening to it? Th... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 |  South Africa/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Mindfulness in Action are there?
Mindfulness in Action launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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