Mindfulness for Busy Minds: Daily Practices for Focus
Inception Point AiDiscover "Mindfulness for Busy Minds: Daily Practices for Focus & Industry News," a podcast tailored for those seeking balance in a fast-paced world. Tune in for daily mindfulness techniques to enhance focus and clarity, alongside the latest updates in the mindfulness industry. Ideal for professionals and individuals keen on integrating mindfulness into their daily lives, this podcast offers pract... more
| Publishes | Daily | Episodes | 259 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Welcome to Mindfulness for Busy Minds. I'm Julia Cartwright, and I'm so glad you're here. Today is Friday, and if your inbox looks anything like mine right now, you're probably juggling about seventeen different things at once. That's exactly why we'... more
Hey there, friend. I'm Julia Cartwright, and I'm so glad you've carved out this little pocket of time for yourself today. December third, early Wednesday morning, and I'm willing to bet your mind is already doing laps around your to-do list, right? M... more
Hey there, and welcome back. I'm Julia Cartwright, and I'm so glad you're here today. You know, it's early December, and if you're anything like most people I talk to, your mind right now probably feels like a browser with about forty-seven tabs open... more
Hey there, I'm Julia, and I'm so glad you're here. You know, it's Saturday morning, and I'm willing to bet your brain is already doing laps around your weekend. Maybe you've got that nagging feeling that you should be productive, or perhaps you're tr... more
Hey there, I'm Julia Cartwright, and I'm so glad you're here. You know, it's late November, that time when everyone's mind is already three steps ahead—thinking about the holidays, year-end deadlines, that growing to-do list. Today, I want to help yo... more
Hey there, friend. Welcome back. I'm Julia Cartwright, and I'm so glad you're here on this Wednesday morning. You know, it's that time of day when your inbox is probably already shouting at you, your to-do list is doing backflips, and your brain feel... more
Welcome, and I'm so glad you're here. I'm Julia Cartwright, and this is Mindfulness for Busy Minds. You know, it's Monday morning as we're recording this, and I'm willing to bet your brain is already juggling about fifteen different things before you... more
Hey there, friend. It's Julia, and I'm so glad you're here with me today. You know, it's late morning on a Friday, and I'm willing to bet your brain feels like a browser with about forty tabs open right now. Am I close? That's exactly what we're goin... more
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this podcast launched a year ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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