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Artwork for Mindfulness for Busy Minds: Daily Practices for Focus

Mindfulness for Busy Minds: Daily Practices for Focus

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Discover "Mindfulness for Busy Minds: Daily Practices for Focus & Industry News," a podcast tailored for those seeking balance in a fast-paced world. Tune in for daily mindfulness techniques to enhance focus and clarity, alongside the latest updates in the mindfulness industry. Ideal for professionals and individuals keen on integrating mindfulness into their daily lives, this podcast offers pract... more

PublishesDailyEpisodes287Foundeda year ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for Mindfulness for Busy Minds: Daily Practices for Focus

Latest Episodes

Hello, and welcome back. I'm Julia Cartwright, and I'm so glad you're here. You know, it's Sunday morning, and I'm willing to bet your mind is already spinning through tomorrow's to-do list, isn't it? The emails waiting, the meetings stacking up, may... more

Hello, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. Saturday morning, a little after ten o'clock, and I'm willing to bet your mind is already doing laps around your to-do list, right? Maybe it's the weekend projects, the w... more

Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. It's Thursday morning, and if your mind is already juggling three tabs, two pending emails, and that thing you forgot to do yesterday, well, you're in exactly the ... more

Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here on this Tuesday morning in late January. You know, this time of year, our minds are like browser tabs that never close, aren't they? New Year resolutions are colliding with work ... more

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this podcast launched a year ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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