Mindfulness En Español
Mindfulness En EspañolBienvenidos a Mindfulness en Español! Este es tu espacio para sumergirte en el mundo del mindfulness y encontrar la calma en medio del ajetreo diario. En cada episodio, exploraremos diversas técnicas de meditación, ejercicios de atención plena y consejos prácticos para cultivar la serenidad y el equilibrio en tu vida. Ya seas principiante o tengas experiencia en mindfulness, este podcast te brinda... more
| Publishes | Daily | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Religion & SpiritualitySpirituality | ||
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Latest Episodes
En este episodio exploramos cómo cultivar una conexión profunda con el universo a través de la práctica del mindfulness. A través de técnicas de meditación y atención plena, aprendemos a sintonizar con el flujo de energía universal y a estar presente... more
En este episodio exploramos el poder de la gratitud y cómo cultivarla en nuestras vidas. Descubriremos cómo practicar la gratitud puede ayudarnos a encontrar alegría y paz en el presente, incluso en tiempos difíciles. Aprenderemos técnicas simples pe... more
En este episodio de Gestión Emocional Conciente, hablaremos sobre cómo podemos ser más conscientes de nuestras emociones y aprender a gestionarlas de manera efectiva. Exploraremos diferentes técnicas de mindfulness que nos ayudarán a identificar nues... more
Se explora la práctica de la observación de pensamientos. A través de diferentes técnicas y ejercicios, se invita al oyente a tomar conciencia de sus pensamientos y emociones sin juzgarlos ni reaccionar ante ellos para así reducir el estrés y la ansi... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 |  Colombia/Religion & Spirituality/Spirituality |
Apple Podcasts | #21 | Spain/Religion & Spirituality/Spirituality |
Apple Podcasts | #41 |  Chile/Religion & Spirituality/Spirituality |
Apple Podcasts | #86 | Colombia/Religion & Spirituality |
Apple Podcasts | #110 | Spain/Religion & Spirituality |
Apple Podcasts | #137 |  Argentina/Religion & Spirituality/Spirituality |
Apple Podcasts | #239 | Chile/Religion & Spirituality |
Audience Metrics
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Mindfulness En Español?
These podcasts share a similar audience with Mindfulness En Español:
1. Medita Podcast
2. Estoicismo Filosofia
3. Cracks Podcast con Oso Trava
How many episodes of Mindfulness En Español are there?
Mindfulness En Español launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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