Mindfulness con Benedetta
Mindfulness Con BenedettaVi presento il mio podcast. Uno spazio di condivisione e presenza nel cammino della propria consapevolezza e crescita personale.Riflessioni, pratiche meditative ed esperienze che ti faranno sentire meno solo e che ti aiuteranno a trovare nuove speranze ed opportunità in ogni momento.Io sono Benedetta BalboniInsegnante di mindfulness che da anni accompagna le persone nella loro trasformazione verso... more
| Publishes | Weekly | Episodes | 47 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
L'amore richiede ordine e autenticità. Limite e spaziosità.
Smettiamo di perderci di vista e giuriamoci di portarci ovunque. more
La possibilità di cominciare in un modo più autentico e allineato a ciò che vogliamo essere e a ciò che realmente desideriamo per la nostra vita. more
L'amore non è solo un sentimento ma un'attitudine che deve essere coltivata per non scambiarla, a volte, con l'educazione. more
Saper abbracciare l'incertezza come parte del vivere una vita nella consapevolezza di sè. una riflessione seguita da una meditazione mindfulness
Per vivere senza paura è necessario aprire il proprio cuore. Coraggio, etimologicamente, significa avere cuore. Per superare la paura metti il tuo cuore in ogni cosa che fai, in ogni parola che dici, in ogni respiro che ascolti.
Non un nuovo episodio del podcast, ma una riflessione libera, che avevo voglia di condividere con voi. Senza filtri, senza costruzioni.
Rimettere al centro della propria vita ciò che conta davvero. Rivedere le priorità. Smettere di rimandare. Perchè la vita è una sola e non tiene conto dei nostri programmi e progetti. La vita fluisce, libera ed inesorabile. Sta a noi saperla assecond... more
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Chart Rankings
Apple Podcasts | #69 | Italy/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Mindfulness con Benedetta launched 3 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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