Mindful You
Alan CarrollExplore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication an... more
| Publishes | Weekly | Episodes | 142 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToPhilosophyEducationSociety & Culture | |||
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Latest Episodes
Welcome to another episode of the Mindful You podcast! In this inspiring conversation, host Alan sits down with Aisha Makara - a resilient Mongolian artist, engineer, and entrepreneur with a remarkable life journey. Aisha shares her journey from losi... more
Welcome to another episode of the Mindful You podcast! In this inspiring conversation, host Alan sits down with mindful photographer and healer Joe Van Wyk for a heartfelt exploration of presence, healing, and the power of mindfulness practices in ev... more
Welcome to a new episode of the Mindful You podcast, hosted by Alan. Today’s special guest is Dr. Albert Bramante, whose diverse experiences in educational psychology, self-hypnosis, and NLP bridge the rational and intuitive minds—perfect for a deep ... more
Welcome to another enlightening episode of the Mindful You Podcast, hosted by Alan Carroll. This week, Alan journeys from Groton, Connecticut all the way to Bend, Oregon to sit down with special guest Kalen Olson, a spiritual guide and author passion... more
Reviews
- A Richly Insightful Conversation
Our conversation with Alan was deeply expansive. He brings a rare blend of insight, intuition, and presence that immediately opens the door to deeper truth. Alan asked insightful questions, inviting profound reflections. He connected his work with ours, the ancient wisdom of the Source Cards, with simple, natural clarity that illuminated new layers of meaning. Alan is playing the 7 of Spades. It was unmistakable throughout our conversation...the way he held the space and the depth of his inquiry... more
Apple Podcasts5Viki Scudiery
United States17 days ago - Awakening!
Great podcast! These are the things we should be talking about right now 👏
Apple Podcasts5coachgloriab
United Kingdom3 months ago - Mindful, Meaningful, and Deeply Human
Alan’s Mindful You podcast is a beacon of insight and presence in the crowded landscape of personal growth and spirituality.
He has a remarkable ability to hold space with genuine presence, creating an atmosphere of warmth, curiosity, and openness. His thoughtful questions invite guests to go deeper, drawing out wisdom that’s both heartfelt and practical. Each episode feels like a meaningful exploration—into presence, healing, and the deeper layers of what it means to live with awareness and ... more
Apple Podcasts5flicker-lkUnited States6 months ago - Amazing to Allow with you Alan 🙏🏽
What an amazing, rich, introspective and aligned conversation. Thank you Alan for having me on your show. The depth, understanding, and connection you have with truth is beautiful. Looking forward to connecting again soon!
Apple Podcasts5me-inspireUnited States8 months ago - Very Thoughtful.
It was a pleasure being on this show. The conversation was easy and guided with care and consideration. Much appreciated.
Apple Podcasts5The Yielding WarriorUnited States10 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. Dateline NBC
How many episodes of Mindful You are there?
Mindful You launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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