Mindful You
Alan CarrollExplore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication an... more
| Publishes | Weekly | Episodes | 133 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophyEducationSociety & CultureHow To | |||
Listen to this Podcast
Latest Episodes
Welcome to another enlightening episode of the Mindful You Podcast with your host, Alan Carroll. In today's episode, Alan sits down with the remarkable Darlene Van De Grift—an artist, channeler, author, medical intuitive, and "timeline architect." To... more
Welcome to a new episode of the Mindful You Podcast! In this heartfelt and illuminating conversation, host Alan Carroll welcomes Cat Mansfield—yoga teacher, retreat leader, and host of the Wild Souls Podcasts—to share the story of her personal mindfu... more
Welcome to another inspiring episode of the Mindful You podcast with your host, Alan Carroll. Today, Alan is joined by Aneta Waclaw — author, and host of the Nourished Inside Out podcast—who shares her compelling journey of personal transformation fr... more
Welcome back to the Mindful You Podcast with your host, Alan Carroll. In today’s powerful episode, Alan sits down with the multi-talented Cesar Cardona—a musician, actor, artist, public speaker, and certified mindfulness facilitator. Cesar’s journey ... more
Reviews
- Mindful, Meaningful, and Deeply Human
Alan’s Mindful You podcast is a beacon of insight and presence in the crowded landscape of personal growth and spirituality.
He has a remarkable ability to hold space with genuine presence, creating an atmosphere of warmth, curiosity, and openness. His thoughtful questions invite guests to go deeper, drawing out wisdom that’s both heartfelt and practical. Each episode feels like a meaningful exploration—into presence, healing, and the deeper layers of what it means to live with awareness and ... more
Apple Podcasts5flicker-lk
United States4 months ago - Amazing to Allow with you Alan 🙏🏽
What an amazing, rich, introspective and aligned conversation. Thank you Alan for having me on your show. The depth, understanding, and connection you have with truth is beautiful. Looking forward to connecting again soon!
Apple Podcasts5me-inspireUnited States6 months ago - Very Thoughtful.
It was a pleasure being on this show. The conversation was easy and guided with care and consideration. Much appreciated.
Apple Podcasts5The Yielding WarriorUnited States8 months ago - Great show!
Alan was WONDERFUL! I was amazed at his deep dive into my brand and personality online. I'm a public speaker, writer, musician and he researched all of them AND made notes on my upbringing that I shared years ago. He was also very friendly, clear, concise and reliable to our appointment. I'd love to work with him again.
Apple Podcasts5MrCesarCardonaUnited States9 months ago - Beyond grateful for the experience
Alan is an incredible host. It's like you're having a conversation with your best friend who's truly interested in what you have to share. No judging, great questions, amazing navigation of the process. And he really helps you bring the best out of what you do, gives you a spotlight and highlights your strong sides. Also Alan cares a lot that audience get the valuable experience. I feel very lucky to be on his podcast. Thank you very much, Alan!
Apple Podcasts5Sasha Shine Bright
Indonesia9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |  Australia/Society & Culture/Philosophy |
Apple Podcasts | #215 |  Spain/Society & Culture/Philosophy |
Apple Podcasts | #242 |  Netherlands/Society & Culture/Philosophy |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mindful You launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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