Mindful Movement with Naya
Mindful Movement with NayaJoin your host, Naya Calmels, as she covers all things related to mind, body and spirit. From athletic performance to knee rehabilitation to the daily grind, we explore how mindful movement practices can help you lead a happier and healthier life.
| Publishes | Monthly | Episodes | 19 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessRunningSportsFitness | ||||
Listen to this Podcast
Latest Episodes
Join us for a revealing discussion about all things pelvic floor with Marci Silverberg. Spoiler Alert: Your pelvic floor supports your most primal human functions, so you're going to want to tune in.
Marci Silverberg is an orthopedic physical thera... more
Valen Keefer has endured more health and physical challenges than most people ever will, yet her positive mindset has created a deep resilience through it all. Valen is a patient advocate, public speaker, author, consultant and writer. In this episod... more
Joseph Pilates described the movement practice as the complete coordination of mind, body and soul. Some might call this "flow." Learn about how mind-body connection is used in a variety of movement modalities and how you might develop more "flow" in... more
Gwen Miller is a Pilates Teacher Trainer, Yoga Teacher, Chek Practioner and a Hendrickson Method Body Worker – to name a few of her professional titles. In Part 2 of our two-part series, Gwen shares about her inspiration to write her book Safe Moveme... more
Reviews
- Love this podcast!
Naya is simply phenomenal as a host. I was really excited when she asked to be on us, plus she is the most knowledgeable Pilates instructor I have ever come across. She’s a trusted source not only for her knowledge but as a resource for my own clients as well
Apple Podcasts5geififntgegwudkt
United States2 years ago - Excellent Podcast
Really enjoyed the latest episode about Meditation!
Apple Podcasts5Jacksonp2008United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 |  South Korea/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Mindful Movement with Naya launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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