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Artwork for Mindful Moments

Mindful Moments with David Larbi

David Larbi
Mental Health
Personal Growth
Achievement
Productivity
Self-Worth
Jealousy
Self-Care
Self-Reflection
Self-Sabotage
Motivation
Discipline
Emotional Well-Being
Work-Life Balance
Mindfulness
February
Reflection
Childhood Experiences
Anxiety
Routine
Relationships

I'm David, and these are my reflections on life and all things in it. Hopefully by hearing me share what I'm going through, you find some entertainment, clarity, peace or just company. If you'd prefer to watch as you listen, I also upload each episode on YouTube. Thank you for being here.

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice monthlyEpisodes61Founded2 years ago
Number of ListenersCategories
Personal JournalsHealth & FitnessMental HealthSociety & Culture

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Artwork for Mindful Moments

Latest Episodes

Episode 60, our 6th Q&A episode! Thank you so much for all the kindness, community and feedback during these last ten episodes. It is my great joy to share my thoughts and experiences with you, and for you to share yours with me. I will be taking a s... more

YouTube

To encourage and to be encouraged is a wonderful thing. It’s in the word itself - to hear positive affirmations from external voices engenders courage within us and helps us to keep pursuing the things that we need strength to pursue. Whenever I can,... more

All I have to do to be the version of myself I want to be, is pretend that I am and act like I am until I am. Logistically it’s simple but emotionally, it’s anything but. To act like the best versions of ourselves when we don’t feel like we are, brin... more

When we start something that we’re not yet good at, it’s easy to become demoralised at a time where, really, we should be giving ourselves the most leeway and having the most fun! It’s inevitable that we aren’t the finished product when we first star... more

YouTube

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Host

David Larbi
Host of the reflective and thoughtfully crafted series on personal growth and mental health, often sharing personal anecdotes and insights.

Reviews

5.0 out of 5 stars from 1.9k ratings
  • Love

    David you have an awesome podcast!

    Apple Podcasts
    5
    RizzleRazzleFrazzle
    United States2 months ago
  • Perfect Mental Health Podcast

    Such a great and soothing voice. Glad I found this podcast from David. These help me get going for my day and decompress after a long day.

    Apple Podcasts
    5
    Leilani Duncan
    United States3 months ago
  • sweet and calm

    peaceful and hopeful.

    Apple Podcasts
    5
    thisismyyyynickname
    United States6 months ago
  • Wonderful podcast

    Really lovely to listen to! I highly recommend!

    Apple Podcasts
    5
    Ms CFO
    United States7 months ago
  • Thoughtful

    David has such a way with words and conveying ideas. He’s got the wisdom and insight that my higher self needs, he has such good perspective on how to love yourself. And a lot of short and sweet episodes. Love this pod 💗

    Apple Podcasts
    5
    hannuzzle
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions on self-acceptance and mental health to be impactful and encouraging.
Listeners appreciate the soothing and calming nature of the host's voice and delivery.
The content is frequently described as thoughtful, motivational, and relatable.
Reviews highlight the podcast as a source of comfort and clarity in navigating personal challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 60: 'How Do You Get Out of a Rut?' Answering Your Questions!
Q: How do you know if a decision is right for you?
David believes in owning one's decisions and accepting the responsibility that comes with them, focusing more on dealing with consequences rather than seeking perfect decisions.
Episode 60: 'How Do You Get Out of a Rut?' Answering Your Questions!
Q: Has gratitude and optimism always been natural for you?
David reflects that while he has a naturally optimistic disposition, he works hard at becoming better and acknowledges the importance of recognizing his own value.
Episode 60: 'How Do You Get Out of a Rut?' Answering Your Questions!
Q: How do you move on from a mistake that doesn't align with who you are?
David discusses the necessity of self-forgiveness and the process of accepting one's past mistakes without letting guilt transform into self-pity.
Episode 60: 'How Do You Get Out of a Rut?' Answering Your Questions!
Q: How do I get the confidence to enter social events alone?
David reassures listeners that everyone feels nervous and that starting conversations can lead to connections. He encourages listeners to engage with others genuinely.
Episode 60: 'How Do You Get Out of a Rut?' Answering Your Questions!
Q: How do I make time for my passion project?
David emphasizes finding peace with doing something for your passion project, no matter how small, acknowledging that any effort is valuable. He encourages listeners to be realistic and kind to themselves.

Audience Metrics

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Frequently Asked Questions About Mindful Moments

What is Mindful Moments about and what kind of topics does it cover?

The content focuses on themes of personal growth, self-acceptance, and mental well-being, drawing upon the host's personal experiences and reflections. The discussions often highlight the challenges of navigating daily life, dealing with self-doubt, and the importance of adopting a mindful approach to various situations. The series uniquely combines motivational insights with relatable stories, creating an engaging atmosphere for listeners looking to improve their mental health and develop self-compassion. With a soothing delivery, the episodes offer a refreshing blend of inspiration and comfort, making them suitable for anyone interested in personal development and emotional resilience.

Where can I find podcast stats for Mindful Moments?

Rephonic provides a wide range of podcast stats for Mindful Moments. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindful Moments and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mindful Moments get?

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What are the audience demographics for Mindful Moments?

Rephonic provides comprehensive predictive audience data for Mindful Moments, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mindful Moments have?

To see how many followers or subscribers Mindful Moments has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mindful Moments?

These podcasts share a similar audience with Mindful Moments:

1. Date Yourself Instead
2. Working Hard with Grace Beverley
3. The Diary Of A CEO with Steven Bartlett
4. On Purpose with Jay Shetty
5. The Girls Bathroom

How many episodes of Mindful Moments are there?

Mindful Moments launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindful Moments?

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