Mindful Method. Podcast
Mike LevineYour host Coach Mike Levine talks about on the ins and outs of health, fitness, nutrition, mindfulness from his own experiences, with clients and guest speakers.
| Publishes | Weekly | Episodes | 99 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Most busy dads (and moms) believe big transformations require crazy sacrifices or hours at the gym. Coach Mike reveals the simple, real-life Dad Bod Blueprint — a step-by-step system to shed unwanted pounds and regain energy without turning your life... more
In this episode of the Mindful Method Podcast, Coach Mike interviewsCarmen Amar, a passionate outdoor enthusiast and volunteer firefighter. Theydiscuss Carmen's journey in strength training, the importance of community, andhow prioritizing sleep and ... more
In this episode, Coach Mike reveals how to transform injury setbacks into opportunities for growth. Learn why quitting isn’t the answer and how to stay active without risking further harm. From adjusting your mindset to strategic movement and nutriti... more
Join Coach Mike in this insightful episode of the Mindful Method Podcast as he delves into the challenges of late-night cravings and snacking. Drawing from personal experiences and client stories, Coach Mike shares practical strategies to help you cu... more
In this episode of the Mindful Method Podcast, Coach Mike delves into the power of 80% consistency and why it triumphs over the pursuit of perfection. Discover how maintaining a consistent routine, even if not perfect, can lead to significant progres... more
Join Coach Mike in this insightful episode of the Mindful Method Podcast as he shares his personal journey through a 72-hour water fast. Discover the lessons learned, challenges faced, and strategies for success. Whether you're curious about fasting ... more
In this inspiring episode of The Mindful Method Podcast, Coach Mike sits down with Coach Melissa Shevchenko, a transformative force in the fitness world who has empowered over 2,500 women. Melissa shares her personal journey from struggling with self... more
In this episode of the Mindful Method Podcast, Coach Mike delves into the importance of ending the year with intention to set the stage for a successful start to the next one. Discover practical strategies for reflecting on the past year, setting mea... more
Key Facts
Reviews
- Awesome concise episodes on Everything fitness health and lifestyle essentials
Phenomenal podcast covering many great topics related to embracing a healthy, active lifestyle. Ep 55 was a great reminder of a lot of good basics as well as some great information on the benefits of fasting!
Apple Podcasts5CWaites
Canada10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 | Canada/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mindful Method. Podcast launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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