Mindful Drinking
NASM Podcast Network“Mindful Drinking” host Derek Brown, NASM Certified Wellness Coach, empowers listeners with strategies for making choices and changes related to alcohol consumption. Recognized by Imbibe Magazine as one of the most inspirational people in the space, Derek normalizes a no- and low-alcohol worldview by showing listeners how to celebrate and approach life with intent.
| Publishes | Twice monthly | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | ||||
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Latest Episodes
On this heartfelt episode of the “Mindful Drinking Podcast,” host Derek Brown takes listeners on a journey through the essence of mindful social spaces and the often-overlooked power of true hospitality. Derek begins with a charming story from his da... more
On this “Mindful Drinking,” host Derek Brown is joined by featured guest, Radha Agrawal, co-founder of Daybreaker and founder of Belong Center, to deep dive into social wellness and mindful drinking. Daybreaker, known for its early-morning, alcohol-f... more
What if wellness wasn’t a bonus in hospitality—but the foundation?
In this episode of “Mindful Drinking,” host Derek Brown is joined by featured guest, Amie Ward, also known as The Healthtender—a certified health coach, mobility specialist, and Exec... more
In this special monologue episode, host Derek Brown shares a personal and unflinching account of how alcohol became his coping mechanism—and how that strategy nearly unraveled his life. As a bartender, author, and former owner of one of the top cockt... more
Key Facts
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Reviews
- Derek and Tawny Lara.
A terrific podcast about navigating relationships when one person has changed their drinking patterns. I’ve been there. So have Derek and Tawny and they have some great insights. Thank you!
Apple Podcasts5s z keller
United States2 years ago - Relatable!
I love this podcast. Derek is a super relatable podcast host. I listen to this for actionable solutions, informative content, and legitimate and exciting guests. The episodes are packed with anecdotal stories that I can relate to.
Apple Podcasts5Forgotten RadioUnited States2 years ago - Informative, caring, and fun
Excellent show that covers the gamut of issues related to mindful drinking. Perfect for everyone from the sober curious to the fully sober and everyone in between. Very informative on issues from wellness, health, addiction, cocktails, science, and more. You will always learn something!
Apple Podcasts5erpdcUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 |  Norway/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Mindful Drinking?
These podcasts share a similar audience with Mindful Drinking:
1. This American Life
2. Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms
How many episodes of Mindful Drinking are there?
Mindful Drinking launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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