
Hiiiiiii. Lindsay and Paige here: two therapists and mothers with a mission to provide affordable evidence based resources to parents of adhd & autistic children. When we're not working with children and their parents in therapy or recording for the pod, you can find us hanging out at home with our families, surviving on diet coke or coffee, and binge-watching true crime. We're here to make the in... more
| Publishes | Weekly | Episodes | 166 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParenting | ||||

Join Paige and Lindsay as we reflect on this season's most impactful discussions about neurodivergent parenting, nervous system regulation, and building stronger parent-child connections. See you after the holidays!
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Welcome to another Neuroaffirming Nugget! Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: Lo... more
We’re talked about burnout, we’ve talked about the stress cycle, now we’re talking about the hidden demands in parenting that lead to parental burnout. Financial burdens, time management, coordinating appointments, while also being emotional regulate... more
Burnout can happen to anyone, in fact, it does! We talk about this last season AND we’re bringing it back this season because it’s just that important. When we’re in a chronic stage of stress your body will move into survival mode and that can only b... more
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I absolutely love their approach to talking about neurodivergent kids and adults. Very helpful for me as a mom.
These ladies have helped me better understand my Autistic children, while simultaneously helping me learn about my ADhD self. Their advice is guiding me to better support my children by giving me tools to help them cope. I am finding ways to care for myself and adjust my parenting to better meet the needs of my family. Thank you so much!!!
These women came across my feed when I wasn’t sure which way to go with parenting my ADHD kiddos with my own spicy personality. So many things have been put into ways that are easier to understand with ways to take action. My household is seeing much improvement over the past few months!
Early in my journey understanding myself & my kiddos. Finding this podcast has been very helpful! Thank you!
I love mindful as a mother , it gives you so much information about how to treat your child when they are having tantrums, it also helps you be a better mother and improving yourself for your children i love this app !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #146 |
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This podcast offers valuable insights and relatable discussions centered around parenting neurodivergent children, particularly those with ADHD and autism. The hosts, who are both therapists and mothers, share evidence-based strategies and personal anecdotes that illuminate the challenges and triumphs of parenthood in the context of neurodiversity. The content focuses on practical approaches for supporting emotional regulation, navigating bullying, understanding sensory overwhelm, and fostering an inclusive home environment that honors the needs of neurodivergent family members. Their engaging and relatable style, paired with a sense of humor, makes complex topics accessible and encourages open conversations among parents navigating similar... more
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Mindful As A Mother launched 5 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindful As A Mother include:
1. Tiffany Cagwin
2. Sara Olsher
3. Amanda Diekman
4. Cathy Paraggio
5. Yael Rothman
6. Katya Fredriksen
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