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Artwork for Mind Your Own Karma

Mind Your Own Karma - Beyond The Bandage

Melissa Brunetti
Adoption
Identity
Mental Health
Adoption Trauma
Open Adoption
Trauma
Parenting
Family Dynamics
Advocacy
Adoption Agency Reform
Reunification
Belonging
Healing Adoption Trauma
Holistic Healing
Family
Bio Family Reunions
Trauma Recovery
Closed Adoption
Infertility
Attachment Theory

“You might be just one listen away from a totally different life.” For years I worked as a sonographer, literally looking beneath the surface of the body for answers. ow as a Somatic Mindful Guided Imagery Practitioner I help people look beneath the surface of their hearts, minds, and souls. Mind Your Own Karma – Beyond the Bandage dives into out-of-the-box and unique healing modalities, somatic p... more

PublishesTwice monthlyEpisodes200Founded4 years ago
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Society & Culture

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Artwork for Mind Your Own Karma

Latest Episodes

Whether you’re just beginning to explore money healing or you’ve tried all the traditional tactics, this episode will offer an empowering new perspective.

In this powerful episode of Mind Your Own Karma, we’re joined by Bernette Sherman, certified f... more

Hey Karma Crew, in today’s episode, we dive deep into the transformative journey of midlife awakening with Shari Lillico, a deeply intuitive energy healer and creator of the Sacred Alignment Method™. If you’ve ever felt stuck, unseen, or disconnected... more

In this episode of Mind Your Own Karma, we go beyond the bandage and into the past...way past. Craig Meriwether, Certified Clinical Hypnotherapist, shares how past-life regression therapy can help us heal emotional wounds, uncover the root of deep-se... more

What if the body already knows what the mind can’t quite say? In this episode of Mind Your Own Karma: Beyond the Bandage, Dr. Marybeth Weinstock, PhD, BC-DMT, unpacks the healing language of movement.

A lifelong dancer, somatic therapist, and creat... more

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Recent Guests

Julie Brumley
Trauma-informed adoptee coach and CEO of Coming Home to Self.
Coming Home to Self
Episode: S3E46 - REVOLUTION: UNCOVERING YOUR BIRTHRIGHT - WITH ADOPTEE COACH JULIE BRUMLEY, PART 1
Lorah Gerald
Passionate advocate for adoptees and certified Trauma-Informed Kundalini Yoga instructor and Reiki Master
Episode: S3E43 - HOW AN ADOPTED PERSON NAVIGATES A BIOLOGICAL FATHER'S HEALTH CRISIS – ADOPTEE LORAH GERALD
Lori Evans Ermi
Adoptee, adopter, professional certified coach, and leadership consultant
Adoption Songs
Episode: S3E39 - A PLAYLIST FOR A MISUNDERSTOOD POPULATION. LORI EVANS ERMI, ADOPTION SONGS
Rebecca Wellington
Adoptee, Author of Who Is a Worthy Mother, An Intimate History of Adoption
University of Puget Sound
Episode: S3E37 - THE HISTORY OF ADOPTION FROM AN ADOPTEE'S PERSPECTIVE! ADOPTEE, PROF. REBECCA WELLINGTON
Ashley Allec
Adoptee, birth mother, and adoptive parent.
Episode: S3E36 - ADOPTEE, ADOPTIVE MOM AND BIRTH MOTHER: ASHLEY ALLEC TOWNE
Tim Perdion
Life coach, speaker, and consultant who shares his experiences as an adoptee to help others with trauma.
Episode: S3E35 - ADOPTEE FINDS PURPOSE IN THE PAIN, SUPPORTS AND INSPIRES OTHERS WITH TRAUMA: TIM PERDION SHARES HIS STORY
Candace Cahill
Author of Goodbye Again, a memoir detailing her experience of losing her son twice
Episode: S3E34 - CANDACE CAHILL, "GOODBYE AGAIN," ON LOSING HER BIRTH SON TWICE: AUTHOR, FIRST MOTHER, PARK RANGER
Stephen Rowley, PhD
Psychotherapist and author, sharing experiences as an adoptee.
Private Practice in Bainbridge Island, Washington
Episode: S3E33 - STEPHEN ROWLEY, PhD, ADOPTEE, SHARES HOW A LIFE CHANGING EVENT GAVE HIM THE GIFT OF HEALING AND ENLIGHTENMENT
Brad Miele
Gen X adoptee and advocate focusing on adoption abolition and adoptee rights
Episode: S3E32 - ABOLISHING ADOPTION: ADOPTEE & ADVOCATE BRAD MIELE

Host

Melissa Brunetti
Host of Mind Your Own Karma – The Adoption Chronicles, Melissa Brunetti brings a blend of experience as a sonographer and a practitioner of Somatic Mindful Guided Imagery. She helps listeners explore unique healing modalities and encourages self-exploration and personal growth through heartfelt conversations.

Reviews

4.9 out of 5 stars from 96 ratings
  • Great Podcast!

    I just love Mind Your Own Karma! Melissa has such a warm, real way of talking that makes you feel like you’re hanging out with a good friend instead of listening to a podcast. She makes these deep topics easy to understand and fun at the same time. I’ve laughed, I’ve cried, and honestly I’ve learned so much about myself just from listening. It’s one of those shows where you finish an episode and feel lighter, like something just clicked. If you need a little inspiration, or even just a positive ... more

    Apple Podcasts
    5
    Craig928
    United States3 months ago
  • Raw and real… one of my favs

    Raw, real, and full of heart. This podcast reveals the power of vulnerability and courage, spotlighting stories that inspire and empower. A must-listen for anyone navigating their own journey of growth and self-acceptance.

    Apple Podcasts
    5
    MonicaHall
    United Statesa year ago
  • An Interviewer Who Connects

    Melissa does a great job at making her guests feel comfortable and “heard”, which is one of the most important things for adoptees to feel. She has a way of naturally connecting with and empathizing with the people she interviews.

    Apple Podcasts
    5
    GetJetSet
    United States2 years ago
  • Personal growth mentor

    One of the aspects I truly appreciate about this podcast is its focus on the adoptee healing. The guests not only share their inspiring stories but also provide insights listeners can consider for use in their own lives. Host Melissa Brunetti like having a personal mentor each person towards personal growth and success. Melissa is a fantastic.

    Apple Podcasts
    5
    Adoptee Lisa Ann
    United States2 years ago
  • Amazing

    Professional, informative, this is a topic that needs more attention in so many ways.

    Apple Podcasts
    5
    black_macabre
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is noted for its focus on personal growth and the healing journeys of adopted individuals, which resonates deeply with a myriad of listeners.
The compassionate and thoughtful nature of the discussions often leaves audiences feeling validated and understood.
Listeners appreciate the warm and relatable approach of the host, who creates an inclusive and friendly environment for exploring complex topics.
Listeners comment on the diverse range of guests, noting how each story adds a unique dimension to the conversations.
Many have expressed gratitude for the insights shared, particularly on sensitive topics, highlighting the podcast's role as a supportive resource.

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Talking Points

Recent interactions between the hosts and their guests.

S3E47 - THE POWER OF SOMATIC THERAPY FOR ADOPTEE TRAUMA - PART 2 WITH JULIE BRUMLEY
Q: How do you help adoptees uncover their identity with what you do?
Julie discusses bringing awareness to adoptees' divided identities, helping them to understand and integrate these aspects in a supportive environment.
S3E47 - THE POWER OF SOMATIC THERAPY FOR ADOPTEE TRAUMA - PART 2 WITH JULIE BRUMLEY
Q: Do you feel that somatic work has helped you deal with some of your adoption trauma?
Julie affirms that somatic work has been a game changer for her, significantly aiding her understanding and healing processes.
S3E47 - THE POWER OF SOMATIC THERAPY FOR ADOPTEE TRAUMA - PART 2 WITH JULIE BRUMLEY
Q: How did you get introduced to somatic work?
Julie reflects on her journey towards somatic work, which began formally after recognizing something was missing in her counseling practice.
S3E12 - JESSICA PEARSON, ADOPTEE: "TRAUMA TO TRIUMPH"
Q: So, what would you like struggling adoptees to know?
Jessica emphasizes that adoptees are not alone, that they are worthy and belong, and that their adoption doesn't have to hold them back from achieving their desires in life.
S3E12 - JESSICA PEARSON, ADOPTEE: "TRAUMA TO TRIUMPH"
Q: How did becoming a mother change your perspective on your own adoption?
Jessica shares that becoming a mother brought her more sadness and grief, highlighting the strong bond she feels with her son compared to her own feelings of abandonment.

Audience Metrics

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Frequently Asked Questions About Mind Your Own Karma

What is Mind Your Own Karma about and what kind of topics does it cover?

This podcast focuses on exploring unique and unconventional healing modalities, often delving deep into somatic practices and holistic health approaches. It emphasizes the importance of personal responsibility in one's healing journey and encourages listeners to discover their own unique paths to wellness. The host engages with various topics from the healing arts, including mindfulness, emotional regulation, and alternative therapies, aiming to provide listeners with insights that go beyond superficial solutions to their challenges. The discussions often blend personal stories and professional insights, making complex subjects relatable and accessible to a diverse audience.

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How many listeners does Mind Your Own Karma get?

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Which podcasts are similar to Mind Your Own Karma?

These podcasts share a similar audience with Mind Your Own Karma:

1. Once Upon A Time...In Adopteeland
2. Adoption: The Making of Me. An Oral History of Adoptee Stories
3. Firepit Conversations
4. DNA Surprises

How many episodes of Mind Your Own Karma are there?

Mind Your Own Karma launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind Your Own Karma?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Mind Your Own Karma?

Recent guests on Mind Your Own Karma include:

1. Julie Brumley
2. Lorah Gerald
3. Lori Evans Ermi
4. Rebecca Wellington
5. Ashley Allec
6. Tim Perdion
7. Candace Cahill
8. Stephen Rowley, PhD

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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