
Our health begins with our thoughts. Without healthy thought processes, it’s hard to ever enjoy or make meaning out of what we achieve in our lives. So let’s talk mind over matter - resilience, championing our inner selves, and personal growth. *Special thank-you to the DukeofEd Canada, Canada Corps and the Government of Canada for funding and sponsoring this non-profit passion project. Visit my w... more
| Publishes | Monthly | Episodes | 19 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Non-ProfitBusiness | ||||

Welcome back!
Short intermission from the usual podcast episodes to present a conversation promoting a very special & free event you can attend!
Music and Mindfulness - Hosted by Cambridge Council of Aging on Thursday Sept. 22, 2022 from 9am-12p... more
Welcome back! Let's talk about SLOW & INTENTIONAL LIVING.
Akta is a former dentist and currently a youtuber & a full time creator who loves to spend her time writing, doing art, yoga, sipping on tea, watching FRIENDS and sometimes doing nothing at... more
Welcome back to another episode!
Today, we have a special guest. Dr. Jennifer J. Heisz is an expert in brain health. She is Associate Professor in the Department of Kinesiology at McMaster University and directs the NeuroFit Lab, which has attracte... more
Welcome back to a new episode!
Today we're sitting down with life coach and podcaster, Shawn Heshmatpour. Shawn teaches cognitive mastery and emotional ownership so that people can learn to create deep and powerful connections with people in their ... more
Welcome back!
Today, on the podcast, we have Kathryn White.
Kathryn White is a life-long learner and teacher. She has spent her career deep in her own education as well as educating others. She was a public-school teacher for almost 20 years... more
Welcome back to Season 2 of the podcast!
On today's episode we have Dr. Mitchell Abrams. Dr. Abrams is a Canadian Radiologist, keynote speaker, teacher and founder of NexGenHealth Ltd. Abrams completed his medical degree and radiology specialty fro... more
Welcome back to our final episode of the season!
We are taking a moment to reflect on the past year, the last season of episodes & guests and I'm so happy to have you along on this journey. If there has been an episode that you have liked this seas... more
A former accountant and pro-athlete, Bhanisha has dedicated her life to helping women look and feel their best from the inside out. After struggling with body image, working for years on her mastering her mindset, and creating a profound fitness reg... more
What a fresh and positive voice and light. I look forward to her podcasts and listen to them several times as the messages are so poignant. I have my class listen to them also.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |








Listeners, social reach, demographics and more for this podcast.
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Mind Over Matter launched 5 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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