Mind Muscle with Simon de Veer
Simon de VeerWelcome to the Mind Muscle Podcast where there's nothing new, except all that has been forgotten. Join host Simon de Veer, a personal trainer with over a decade of experience working with real people from all walks of life as he breaks down the historical, philosophical and scientific connections that fuel some of the biggest fads in fitness today. Completely independent, Simon helps his clients r... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureFitness | |||
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Latest Episodes
If you've ever felt guilty about sneaking that extra cookie, I've got a game-changing tip that'll let you savor your cravings without derailing your diet. This episode isn't just about what you eat, though; it's about when you eat it, especially when... more
Have you ever considered that your path to a healthier lifestyle could begin with the simple step of tracking only your processed food intake? Or that embracing a bit of friction might be exactly what you need to escape the clutches of social media's... more
Ever wondered if the latest weight-loss fad on social media could be your golden ticket to dropping pounds? We're dissecting the Oat-Zempic craze and giving you the real scoop on whether it's a dietary dream or just another flash in the pan. And for ... more
Embark on a journey of discernment as I, Simon DeVere, dissect the widespread health and fitness ideologies of Andrew Huberman, renowned neuroscientist and host of the Huberman Lab podcast. While the recent exposé on his personal life has sparked muc... more
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Reviews
- My go-to health & fitness podcast
Simon sees this space in a way no one else does and his extensive knowledge of the history behind all of the trends in fitness is captivating. I look forward to this show every week!
Apple Podcasts5tbenander
United States3 months ago - You had me at “In Defense of Carbs”
As an avowed oatmeal enthusiast, I do not accept the notion that this wonder grain could be bad for you. It’s refreshing to hear someone point out that complex carbohydrates are not the enemy.
Apple Podcasts5CrochetbugUnited Statesa year ago - Great podcast and well thought out
A podcast where ideas are formed… more
Apple Podcasts5DB in SMUnited Statesa year ago - Definitely worth checking out
My trainer turned me onto this podcast. Simon really seems to know his stuff and presents it in a clear, thoughtful and entertaining manner. Highly recommend.
Apple Podcasts5Charlie MedofUnited Statesa year ago - Seasoned Knowledge
Simon brings his expertise of fitness and diet to the forefront while incorporating relatable philosophical elements to drive the point home. The way he breaks these subjects down brings practicality and ease for when I’m thinking about my approach to working out and making myself better. It’s a refreshing listen where points are backed by credible facts. Can’t wait for the next episode!
Apple Podcasts5B EspyUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #95 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #138 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #140 |  Denmark/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Mind Muscle
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Mind Muscle launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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