Mind Muscle and Movement Podcast
Lindsey HeisermanWelcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
| Publishes | Twice monthly | Episodes | 295 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode I talk with Nicki Mollet about mental health including both of our journeys and what I call your "personal brand of mental health." Nicki is also the head of coaching at a new mental health app called Cadre so we discuss how the app i... more
In this episode I share a few reflections of my Dad one year after his death.
Listen to the grief podcast from 2024 "A Candid Discussion About Death, Dying and Grief"
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Dr Molly is back and we talk about her weight loss story after the birth of her first child. I share what I am currently doing to work on my weight and health. We discuss the methods that have worked and also what she recommends to her clients.
Lis... more
This is one of the best episodes I have done on this show - Dr Molly King joins me to talk about aging, injuries and prevention through the decades. You'll see yourself in each decade and get ideas on what to do to improve your health and physical ab... more
Reviews
- Lindsey is amazing!
I absolutely LOVE Lindsey’s approach to business! Her expertise and insight is so valuable and I’m beyond thankful that I connected with her and have been able to receive such helpful nuggets to apply in my business!
Apple Podcasts5Christarsh
United States3 years ago - Uplifting & Relevant
This podcast is a great listen. Topics are relevant and easy to follow. She brings positivity to some topics that are sometimes discussed in a negative way. If you’re searching for a solid podcast to follow to help you level up your current lifestyle, this is for you!
Apple Podcasts5NTZAUnited States6 years ago - A True Inspiration
Lindsey is a true inspiration and there is so much value in the messages she shares. I look forward to hearing more of her authentic stories and experiences. I hope to be 1/10 as inspiring as Lindsey someday.
Apple Podcasts5Bidder ballUnited States6 years ago - What a great host
Lindsey is great. She has a really good, real style with her guests, and that seems to allow their realness to come out. I love it!
Apple Podcasts5bdizzlefizzleUnited States8 years ago - Love the podcast
I love Lindsey's approach to fitness and health. She keeps it real with her own struggles so she is very relatable. She breaks things down in easy to follow manners and has great guests come on to share their insights on health and fitness.
Apple Podcasts5aclaassen21United States8 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 |  United Arab Emirates/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mind Muscle and Movement Podcast launched 9 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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