
Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
| Publishes | Twice monthly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessBusinessHealth & FitnessEntrepreneurship | |||

I started another fat loss phase and in this episode I share the background, a little of my personal history and why I'm doing it.
Stay in touch via my newsletter "Life Coach Letter" and get updates on this year's fat loss phase
lindsey-h... more
At some point in our life we will all ask the question "What is my purpose?" or "What am I doing with my life?"
Sarah Beaver shares her story of purpose through her cancer diagnosis, leaving a career of 27 years to run her own business and her beau... more
Do you ever get caught up in the "what if I had done life this way" thoughts? Or had regrets about choices you've made? Or been sad about not being at a certain point by a certain age? Give this short episode a listen for a reframe that could change ... more
In this episode we are talking about retirement, wealth building, getting rid of stuff and hard conversations that center around money.
I met Robin at a networking event and was really captured by her honesty and direct approach regarding wealth bu... more
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I absolutely LOVE Lindsey’s approach to business! Her expertise and insight is so valuable and I’m beyond thankful that I connected with her and have been able to receive such helpful nuggets to apply in my business!
This podcast is a great listen. Topics are relevant and easy to follow. She brings positivity to some topics that are sometimes discussed in a negative way. If you’re searching for a solid podcast to follow to help you level up your current lifestyle, this is for you!
Lindsey is a true inspiration and there is so much value in the messages she shares. I look forward to hearing more of her authentic stories and experiences. I hope to be 1/10 as inspiring as Lindsey someday.
Lindsey is great. She has a really good, real style with her guests, and that seems to allow their realness to come out. I love it!
I love Lindsey's approach to fitness and health. She keeps it real with her own struggles so she is very relatable. She breaks things down in easy to follow manners and has great guests come on to share their insights on health and fitness.









Listeners, social reach, demographics and more for this podcast.
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Mind Muscle and Movement Podcast launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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