Mind Muscle and Movement Podcast
Lindsey HeisermanWelcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
| Publishes | Twice monthly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessBusinessEntrepreneurship | |||
Listen to this Podcast
Latest Episodes
In this episode James and I talk about creating a life you actually want to live and what it takes. It's a fun episode full of stories, life lessons and takeaways from two amazing coaches and leaders.
Connect:
Life Coach Letter Newsletter -
ht... more
Weeks 3 & 4 of my fat loss phase. I started to find my footing and progress started happening.
Stay in touch via my newsletter "Life Coach Letter" and get updates on this year's fat loss phase
lindsey-heiserman.ck.page/20f36acc3b
Read a... more
Weeks 1 & 2 of my fat loss phase. It was a struggle but I started to find my footing.
Stay in touch via my newsletter "Life Coach Letter" and get updates on this year's fat loss phase
lindsey-heiserman.ck.page/20f36acc3b
Read all about ... more
I started another fat loss phase and in this episode I share the background, a little of my personal history and why I'm doing it.
Stay in touch via my newsletter "Life Coach Letter" and get updates on this year's fat loss phase
lindsey-h... more
Recent Guests
Host
Reviews
- Lindsey is amazing!
I absolutely LOVE Lindsey’s approach to business! Her expertise and insight is so valuable and I’m beyond thankful that I connected with her and have been able to receive such helpful nuggets to apply in my business!
Apple Podcasts5Christarsh
United States4 years ago - Uplifting & Relevant
This podcast is a great listen. Topics are relevant and easy to follow. She brings positivity to some topics that are sometimes discussed in a negative way. If you’re searching for a solid podcast to follow to help you level up your current lifestyle, this is for you!
Apple Podcasts5NTZAUnited States7 years ago - A True Inspiration
Lindsey is a true inspiration and there is so much value in the messages she shares. I look forward to hearing more of her authentic stories and experiences. I hope to be 1/10 as inspiring as Lindsey someday.
Apple Podcasts5Bidder ballUnited States7 years ago - What a great host
Lindsey is great. She has a really good, real style with her guests, and that seems to allow their realness to come out. I love it!
Apple Podcasts5bdizzlefizzleUnited States9 years ago - Love the podcast
I love Lindsey's approach to fitness and health. She keeps it real with her own struggles so she is very relatable. She breaks things down in easy to follow manners and has great guests come on to share their insights on health and fitness.
Apple Podcasts5aclaassen21United States9 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 |  Ireland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mind Muscle and Movement Podcast
What is Mind Muscle and Movement Podcast about and what kind of topics does it cover?
A practical, human-centered show blending coaching, fitness, and business mindset. Across solo and guest episodes, the host explores sustainable fat loss, movement longevity, parenting, and personal growth, often tying nutrition science to behavior change. Guests span mindset coaching, wealth planning for families, entrepreneurship, education, and health, yielding actionable strategies for balanced living, healthy aging, and purposeful work. The format tends to be honest, relatable, and focused on real-world applications rather than quick fixes, with a notable emphasis on community, accountability, and long-term lifestyle change.
Where can I find podcast stats for Mind Muscle and Movement Podcast?
Rephonic provides a wide range of podcast stats for Mind Muscle and Movement Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Muscle and Movement Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mind Muscle and Movement Podcast get?
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What are the audience demographics for Mind Muscle and Movement Podcast?
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How many subscribers and views does Mind Muscle and Movement Podcast have?
To see how many followers or subscribers Mind Muscle and Movement Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mind Muscle and Movement Podcast?
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How many episodes of Mind Muscle and Movement Podcast are there?
Mind Muscle and Movement Podcast launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Muscle and Movement Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mind Muscle and Movement Podcast?
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How do I access podcast episode transcripts for Mind Muscle and Movement Podcast?
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What guests have appeared on Mind Muscle and Movement Podcast?
Recent guests on Mind Muscle and Movement Podcast include:
1. James Dunn
2. Sarah Beaver
3. Robin Edgar
4. Reggie Carter
5. Nicki Mollet
6. Molly King
7. Dr. Molly King
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.