Rephonic
Artwork for Mind, Mood & Food

Join me Margaret Bell, Anti - Diet empowerment coach, gut health expert and owner of Naturally Empowered Health Transformational Coaching and Adele Darbyshire - Yoga teacher & creator of find your inner sparkle - 50 ways to help you feel & look better from the inside out. Each fortnight we will be delving deep into different topics all about mind, mood and food and the effects of each. Spend some ... more

PublishesWeeklyEpisodes61Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Mind, Mood & Food

Latest Episodes

Take a moment. Close your eyes. And just breathe. more

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a month ago

Dive into the fascinating world of minerals with us on Mind Mood and Food. more

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a month ago

Are you seeking lasting happiness in a world dominated by instant gratification and dopamine rushes? more

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2 months ago

Today's topic: poo. Yes, you read that right! Your bowel movements can tell you a lot about your body's health, regardless of your gender. While it's true that women may experience fluctuations in their bowel movements during their monthly cycles, me... more

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3 months ago

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Reviews

5.0 out of 5 stars from 3 ratings
  • Fabulous!

    I’ve listened to 4 podcasts now and have enjoyed every one. Really interesting and thought-provoking content but it comes across in a relaxed and informal way. I love listening to them when I’m out walking. I’ve definitely picked up some tips which I shall use. Thank you both!

    Apple Podcasts
    5
    Poddle23
    United Kingdom2 years ago
  • Lighthearted and enjoyable

    I have listened to the first two podcasts and have really enjoyed the. Adele and Margaret are friendly, genuine and also good fun. I’ve gained a few great tips so far, looking forward to hearing more.

    Apple Podcasts
    5
    MizzT24
    United Kingdom2 years ago

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Mind, Mood & Food launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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