Rephonic
Artwork for Mind, Mood & Food

Join me Margaret Bell, Anti - Diet empowerment coach, gut health expert and owner of Naturally Empowered Health Transformational Coaching and Adele Darbyshire - Yoga teacher & creator of find your inner sparkle - 50 ways to help you feel & look better from the inside out. Each fortnight we will be delving deep into different topics all about mind, mood and food and the effects of each. Spend some ... more

PublishesTwice monthlyEpisodes62Founded4 years ago
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Alternative HealthHealth & Fitness

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Artwork for Mind, Mood & Food

Latest Episodes

Calling all women over 35! Are you ready to take charge of your hormonal and gut health?

Join us on a journey of discovery as Margaret unveils the secrets behind the "Dirty Dozen" list of fruits and vegetables.

In this eye-opening episode of Min... more

Take a moment. Close your eyes. And just breathe.

In a world that's constantly demanding our attention, it's easy to forget the simple power of our breath.

But here's the thing – breathing isn't just about survival; it's about thriving. It's ab... more

Dive into the fascinating world of minerals with us on Mind Mood and Food.

In our latest podcast episode, we're unravelling the mysteries of these essential nutrients that power your body's functions.

From supporting cell repair to ensuring prop... more

Are you seeking lasting happiness in a world dominated by instant gratification and dopamine rushes?

Join us on the Mind Mood and Food podcast, where we're diving deep into the science behind happiness and pleasure.

From exploring the addictive... more

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Reviews

5.0 out of 5 stars from 3 ratings
  • Fabulous!

    I’ve listened to 4 podcasts now and have enjoyed every one. Really interesting and thought-provoking content but it comes across in a relaxed and informal way. I love listening to them when I’m out walking. I’ve definitely picked up some tips which I shall use. Thank you both!

    Apple Podcasts
    5
    Poddle23
    United Kingdom4 years ago
  • Lighthearted and enjoyable

    I have listened to the first two podcasts and have really enjoyed the. Adele and Margaret are friendly, genuine and also good fun. I’ve gained a few great tips so far, looking forward to hearing more.

    Apple Podcasts
    5
    MizzT24
    United Kingdom4 years ago

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Which podcasts are similar to Mind, Mood & Food?

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1. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Mind, Mood & Food are there?

Mind, Mood & Food launched 4 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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