Mind Body Method with Host Josh Grimm
Pride House MediaWelcome to Mind Boy Method, the podcast where men’s health and fitness go beyond the weights and the workouts.
I’m your host, Josh Grimm, and every week, we’ll dive into what it truly means to build strength—not just in your body, but in your mind and most importantly your life.
From movement with purpose to cultivating a resilient mindset, this podcast is about empowering you to thrive in ever... more
| Publishes | Weekly | Episodes | 20 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||
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Latest Episodes
In this episode, I break down why most people fail in fitness — they chase extreme workouts and crash diets without building a stable foundation first.
I share how lasting fitness results come from consistency, not motivation. That starts with groun... more
In this episode of the Mind Body Method Podcast, I share how meditation became one of the most practical tools in my life — not just for stress, but for making better decisions in business, relationships, and fitness.
For me, meditation creates spac... more
If you’ve been feeling anxious, overwhelmed, or just mentally noisy lately… this one’s for you.
In this mashup episode of Mind Body Method, I pull together some of my favorite conversations about mindfulness, meditation, gratitude, grounding practic... more
In this episode, I sit down with my longtime friend Dr. Thomas Whitfield — clinical psychologist, PhD in health psychology and clinical science, and someone who specializes in CBT and EMDR for anxiety and trauma.
We go deep into anxiety disorders, t... more
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Apple Podcasts | #221 |  United Arab Emirates/Health & Fitness/Fitness |
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Frequently Asked Questions About Mind Body Method
What is Mind Body Method about and what kind of topics does it cover?
This show blends mind-body wellness with practical, results-oriented leadership and lifestyle guidance. Across episodes, conversations routinely weave psychology, habit formation, and daily routines into fitness, performance, creativity, and entrepreneurship. Notable throughlines include evidence-based mental health strategies (CBT, mindfulness, trauma-informed care), sustainable fitness and recovery, and the mindset shifts that support long-term growth, resilience, and meaningful work. A standout aspect is the willingness to share personal journeys—struggles with burnout, sobriety, or confidence—alongside tactical takeaways, making complex topics approachable for listeners who want to train smarter, think deeper, and cultivate purpose beyo... more
Where can I find podcast stats for Mind Body Method?
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How many listeners does Mind Body Method get?
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What are the audience demographics for Mind Body Method?
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How many subscribers and views does Mind Body Method have?
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Which podcasts are similar to Mind Body Method?
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How many episodes of Mind Body Method are there?
Mind Body Method launched 5 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Body Method?
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Where can I see ratings and reviews for Mind Body Method?
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How do I access podcast episode transcripts for Mind Body Method?
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What guests have appeared on Mind Body Method?
Recent guests on Mind Body Method include:
1. April Grudzien
2. Constantin Rasuli
3. Mark Pettigrew
4. Dr. Thomas Whitfield
5. Jason Saft
6. Stephanie Jones
7. Mark Armstrong Peddigrew
8. Anthony Lenti
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.