Mind Body Besties
Mind Body BestiesHosted by Caty, a therapist, and Rachel, a naturopathic doctor, Mind Body Besties is where personal stories meet professional insight. We’re not here to lecture — we’re here to share the real, unfiltered moments that shape our health, happiness, and everything in between. Rooted in both holistic health and mental wellness, this podcast dives into the messy, beautiful intersection of mind, body, an... more
| Publishes | Weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthMental Health | ||||
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Latest Episodes
In this episode, we dive into the heated debate over whether sunscreen might actually cause skin cancer or if it’s still your best defense against it. We break down the key differences between mineral and chemical sunscreens, how each works, and what... more
Feeling unmotivated, drained, or just… flat? You’re not alone—and it's not laziness. In this episode, therapist Caty and naturopathic doctor Rachel dive into the neuroscience behind dopamine—the brain’s “feel-good” chemical—and how modern life is fry... more
In this episode, Caty shares her personal journey through recurrent pregnancy loss, offering a raw and honest look at the emotional and physical toll of trying to conceive. Rachel joins the conversation to discuss fertility testing and treatment opti... more
In this mind-blowing episode, we dive deep into the incredible power of the brain and its influence on physical healing, strength, and overall health.
Did you know that mentally rehearsing a skill — even without moving — can reinforce muscle memory ... more
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Apple Podcasts | #242 |  India/Health & Fitness/Alternative Health |
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Mind Body Besties launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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