Get Your Energy Back
Shelby HansenWelcome to The Get Your Energy Back Podcast, where we dive deep into topics that can help you boost your energy levels and live a more vibrant life. I’m your host, Shelby Hansen. As a life coach, invisible illness warrior, and kidney transplant recipient, I’ve navigated the waters of chronic fatigue for nearly a decade and can help you feel more energized and alive than ever before!This show explo... more
| Publishes | Monthly | Episodes | 157 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
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I’m back on the podcast after a season of big life transitions, deep inner work, and a whole lot of growth. Today I’m sharing what’s changed, what I’ve learned, and why this next chapter is going to be the most grounded, powerful, and... more
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Let’s be real.
I used to hold onto things way longer than I needed to—commitments, beliefs, expectations—just because I felt like I had to follow through. Like I wasn’t allowed to change my mind without being flaky, selfish, or weak.... more
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In today’s episode, I break down why confidence doesn’t come after you get the results you want—it comes before.
I teach you how to build true, identity-based confidence even if you’re tired, unsure, or stuck in perfectionism. This ... more
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I know I’m not the only one who’s ever heard the phrase “fear not” and thought… okay, but how??
In today’s episode, I’m sharing the real reason why this verse used to feel like pressure instead of peace—and what finally helped me und... more
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Reviews
- Game Changer
Shelby KNOWS what she is talking about, she has lived it. And she has helped me changed my life and symptoms through her coaching program, and continues to help me improve and maintain through her podcast. Thank you for putting these tools out into the world, Shelby!
Apple Podcasts5nutriphyte
United States10 months ago - So uplifting
Shelby is brilliant at speaking empowering truths in a kind and gentle way. I also highly recommend working with her as a coach. She blends deep listening wonderfully with also teaching and sharing specific powerful tools for healing. I feel so much lighter since I started working with her and have more of a sense of agency and choice in my life now.
Apple Podcasts5Rose324United States2 years ago - Shelby is the best!
Shelby is such an amazing example of rising above your circumstances. She walks the talk by creating a beautiful life of her dreams, while teaching us how to do the same. I love listening and look forward to more episodes.
Apple Podcasts5Untold Legend 117United States4 years ago - Incredibly Inspiring
Shelby is an incredibly inspiring coach! She takes you on a journey where we often don’t want to go! She provides multiple vehicles to “drive” us to various destinations so that we get on a path of where we need to be at the moment! Love her soft and caring personality as well soothing voice! Highly recommend this podcast to any person who feels confused and stuck!
Apple Podcasts5Jewels - choose movement!United States4 years ago - Change your Mindset
I have really enjoyed each of these episodes so far. Shelby is relatable, articulate with her thoughts and gives great examples and insight to help with changing mindsets.
Apple Podcasts5mrmhmoserUnited States4 years ago
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Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Get Your Energy Back?
These podcasts share a similar audience with Get Your Energy Back:
1. Conversations with Dr. Jennifer
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How many episodes of Get Your Energy Back are there?
Get Your Energy Back launched 6 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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