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Artwork for Migraine Relief Hotline

Migraine Relief Hotline

Kelli Yates
Migraine
Menopause
Nutrition
Migraine Management
Gut-Brain Connection
Hormones
Gut Health
Migraine Triggers
Abdominal Migraine
Strong Smells
Neuroplasticity
Migraine Prevention
Hormonal Migraines
Five Day Migraine Resilience Blueprint Challenge
Health and Wellness Podcasting
Functional Dietetics
Pregnancy
Magnesium
Dietary Fiber
Blood Sugar Regulation

Welcome to Migraine Relief Hotline! Hosted by functional dietitian Kelli Yates (aka The Migraine Dietitian), this podcast is your go-to resource for migraine management. Each week, Kelli answers listener questions and dives into practical, science-backed strategies for managing migraine and building resilience—without strict diets or guesswork. ➡️ Want to submit a question? Go to: ⁠https://emv4wy5... more

PublishesWeeklyEpisodes23Founded9 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for Migraine Relief Hotline

Latest Episodes

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).

Today's question: "Do I HAVE t... more

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).

Today's question: "What is a l... more

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).

Today's question: "Are IgG foo... more

Welcome to Migraine Relief Hotline! I’m Kelli, a functional dietitian specializing in migraine, and I’m here to help you navigate your migraine with practical, science-backed tips (and maybe a little bit of magic too).

Today's question: "Can mold be... more

Key Facts

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Host

Kelli Yates
Kelli Yates is a functional dietitian known as The Migraine Dietitian, specializing in migraine management. She emphasizes a holistic approach to health, providing actionable insights and strategies to alleviate migraine symptoms without rigid diets.

Reviews

5.0 out of 5 stars from 28 ratings
  • Life changing tips & advice!!

    Kelli understands the world of migraines and offers life changing tips, advice & support!! Listening to her podcast and participating in Raise Your Threshold has changed my life forever!! It’s such a relief to have a health provider understand me and my symptoms and offer support that actually works!!

    Apple Podcasts
    5
    @ASFCoaching
    United States7 months ago
  • My go-to for migraine info

    I worked with Kelli 1:1 and FINALLY experienced big wins and a better understanding of how to improve and manage migraine. I'm still learning now through the podcast. Just listening today I got clarity on issues regarding migraine and menopause. This podcast is a must-listen for migraine sufferers!

    Apple Podcasts
    5
    Texas_Meg
    United States8 months ago
  • Love

    Kelli makes managing migraine feel approachable!

    Apple Podcasts
    5
    RadiateMagic
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate Kelli's understanding of migraines and the practical advice she offers, often highlighting the positive impacts on their lives.
The podcast is consistently praised for its relatable content and supportive community atmosphere among migraine sufferers.
Many reviews mention the holistic approach taken by the host as refreshing and effective, making complex subjects accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP6: How do I figure out my migraine triggers?
Q: How do I actually start identifying my migraine triggers?
Kelli explains that individuals should look for patterns among triggers rather than focusing on single events and emphasizes that triggers are individualistic.
EP7: is it hormonal migraine?
Q: How do I know if my migraine attacks are hormonal?
Look for cyclical patterns in migraine attacks during your menstrual cycle, and track these occurrences to establish if hormones are involved.
EP17: Why migraine medications can stop working
Q: My tryptan used to kick in fast and now it takes hours. Is that normal?
It is not necessarily normal, and it can be frustrating. If you're having issues with your medications, you should check in with your doctor.
EP13: How to deal with smells as a migraine trigger
Q: Do you have any questions for how to deal with strong smells, like perfume or cologne, in confined spaces?
Strong smells can trigger migraines due to their effect on the sensitive trigeminal nerve. Strategies include preparing your nervous system, using barrier methods during exposure, and keeping rescue medications on hand.
EP11: What exercise is best for migraine?
Q: Is there a best type of exercise to do for migraine prevention?
There is no one best exercise for everyone with migraine, but there are supportive types of movement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Migraine Relief Hotline

What is Migraine Relief Hotline about and what kind of topics does it cover?

Focused on migraine management, this audio series provides practical insights and science-driven strategies for individuals seeking relief from migraines. The host, a functional dietitian, uses her expertise to tackle various aspects of migraine triggers, including diet, stress, and hormonal changes, while emphasizing a holistic approach that encourages resilience without strict dietary restrictions. Listeners can expect to hear about diverse topics such as the impacts of gut health, mindfulness practices, and personal anecdotes that resonate with chronic migraine sufferers. The format involves responding to listener inquiries, making it highly interactive and relatable, fostering a supportive community among those facing similar health cha... more

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How many listeners does Migraine Relief Hotline get?

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How many subscribers and views does Migraine Relief Hotline have?

To see how many followers or subscribers Migraine Relief Hotline has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Migraine Relief Hotline?

These podcasts share a similar audience with Migraine Relief Hotline:

1. The Diary Of A CEO with Steven Bartlett

How many episodes of Migraine Relief Hotline are there?

Migraine Relief Hotline launched 9 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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