Mid Life Athlete
Jason Smith & Greg RyanMany more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nut... more
| Publishes | Weekly | Episodes | 73 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||
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Latest Episodes
Jason taps into Greg's expertise and chats about pain and injury. In this part 2 goes deeper into why injuries happen to one side, one tissue, one person — and what that means for recovery. Together they reframe how a midlife athlete thinks about pai... more
Jason taps into Greg's expertise to discuss all things pain and injury. Part 1 covers what pain actually is and how the body responds to injury.
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In this episode, Jason and Greg sit down with Dr. Sandra Kaufman, a renowned physician, anesthesiologist, and longevity researcher. Dr. Kaufman explains her "Kaufman Protocol," a scientific framework that breaks down the complex process of aging into... more
Jason (& Greg when he joins) chat to Sarah Webster, a 46-year-old veterinary surgeon, mum, and the women's 24-hour world record holder. She ran 278km — 173 miles — around a track in Albi, France, and it was only her second attempt at the distance. Sh... more
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Reviews
- Um and uh city
Either lose some of the “uuuuuhhm”’s while talking, or edit them out. Makes it very painful to listen to. While the content seems like it could be great, the never-ending uhm’s and uuh’s really hurt the listening experience
Apple Podcasts1Prince the King II
South Africa24 days ago - It’s my dad and friend go listen now
This podcast is great. It’s so entertaining and gives you the ins and outs of being into fitness oooooooooo how interesting. Go listen now and rate 5 star plssss Jason is my dad and Greg is a family friend hehe
Apple Podcasts3Kath Morton-Smith
United Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #174 |  Sweden/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mid Life Athlete?
These podcasts share a similar audience with Mid Life Athlete:
1. Empirical Cycling Podcast
2. FasCat Cycling Training Tips Podcast
3. The Time-Crunched Cyclist Podcast by CTS
4. The Roadman Cycling Podcast
5. The Matchbox - A Cycling Podcast
How many episodes of Mid Life Athlete are there?
Mid Life Athlete launched 5 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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