Mid Life Athlete
Jason Smith & Greg RyanMany more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nut... more
| Publishes | Infrequently | Episodes | 66 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | SportsFitnessHealth & Fitness | ||||
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Latest Episodes
Greg & Jason are back doing their own challenges. This is a short pod immediately after the guys just completed the Way of the Roses, a 275km (171 miles), a spectacular coast to coast cycle route which passes through both the red rose county of Lanc... more
Jason and Greg chat to Gavin Booker, who recently took on and conquered Patagonman. The race is not for beginners. It's a grueling triathlon that takes place in one of the most breathtaking natural settings in the world. Starting in the Aysen Fjord,... more
Happy New Year everyone. We shoot the breeze with some New Year resolutions and future guests.
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Afer a long hiatus of 6 months where kids exams, the Summer and work/life got in the way Greg and Jason are back for a season 4. We intend to complete delving into our mid life athlete framework plus we're going back to where we all started with mid ... more
Key Facts
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Reviews
- It’s my dad and friend go listen now
This podcast is great. It’s so entertaining and gives you the ins and outs of being into fitness oooooooooo how interesting. Go listen now and rate 5 star plssss Jason is my dad and Greg is a family friend hehe
Apple Podcasts3Kath Morton-Smith
United Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #146 |  Ireland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Mid Life Athlete?
These podcasts share a similar audience with Mid Life Athlete:
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4. THEMOVE
5. The Peter Attia Drive
How many episodes of Mid Life Athlete are there?
Mid Life Athlete launched 5 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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