Mid Life Athlete
Jason Smith & Greg RyanMany more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nut... more
| Publishes | Weekly | Episodes | 70 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||
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Latest Episodes
Jason (& Greg when he joins) chat to Sarah Webster, a 46-year-old veterinary surgeon, mum, and the women's 24-hour world record holder. She ran 278km — 173 miles — around a track in Albi, France, and it was only her second attempt at the distance. Sh... more
Greg and Jason pick up from the creatine episode and explain why creatine is so important to mitochondria, our bodies energy cells. We also explore a classic case of social media mis-selling - 'lymphatic reset'. Something that social media excels at ... more
Greg and Jason are joined by Steve Jennings, otherwise known as the 'Creatine OG'. Steve was a former professional cyclist turned entrepreneur and innovator who’s spent over 30 years building and launching nutrition brands around the world. In this e... more
It's been a while....almost 2 years. Greg and Jason are back kicking off season 5.
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Reviews
- It’s my dad and friend go listen now
This podcast is great. It’s so entertaining and gives you the ins and outs of being into fitness oooooooooo how interesting. Go listen now and rate 5 star plssss Jason is my dad and Greg is a family friend hehe
Apple Podcasts3Kath Morton-Smith
United Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  Singapore/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mid Life Athlete?
These podcasts share a similar audience with Mid Life Athlete:
1. Fast Talk
2. The Time-Crunched Cyclist Podcast by CTS
3. Ask a Cycling Coach Podcast - Presented by TrainerRoad
4. The Roadman Cycling Podcast
5. The Rest Is Money
How many episodes of Mid Life Athlete are there?
Mid Life Athlete launched 5 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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