You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
Publishes | Monthly | Episodes | 16 | Founded | 9 years ago |
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Categories | Natural SciencesScience |
In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates. Series: "Os... more
Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. Dr. Spencer emphasizes the importance of a high-fiber diet in creating a healthy gut microbiome which inc... more
Michael J. Corley, Ph.D., explores groundbreaking research on aging, the role of ancient viruses in our DNA, and the impact of the gut microbiome on longevity. Corley discusses how stress, diet, and exercise influence our genetic health, highlighting... more
A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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This series explores the intricate relationship between the human microbiome and its profound effects on various aspects of health, including mood, weight, and immune responses. Episodes discuss topics such as dietary fiber's role in microbiome health, the impact of ancient viruses on aging, and innovations in therapeutic strategies for childhood undernutrition. Notably, a recurring theme is the critical importance of gut health and its correlation with chronic diseases, underscoring the need for greater awareness of our dietary choices and lifestyle factors that influence microbiome diversity and functioning. Audience members will find valuable insights on improving health through nutrition and a better understanding of microbial influence... more
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These podcasts share a similar audience with Microbiome:
1. Science Friday
2. The Dr. Hyman Show
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4. Huberman Lab
Microbiome launched 9 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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