
MICRO LIBRE est un podcast oĂč je tâaide Ă mieux comprendre les relations humaines, quelles quâelles soient. En explorant les dynamiques et les Ă©motions qui influencent nos vies, tu dĂ©couvriras comment cette comprĂ©hension peut amĂ©liorer ton bien-ĂȘtre mental. Chaque Ă©pisode te donne des clĂ©s pour mieux comprendre les autres et toi-mĂȘme, pour avancer sereinement dans ta vie quotidienne. Et parfois, j... more
| Publishes | Weekly | Episodes | 41 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementSociety & CultureRelationshipsEducation |

Certaines amitiĂ©s sâinstallent avec le temps, les souvenirs et lâhabitude⊠mais finissent par te faire douter de toi. Dans cet Ă©pisode, on parle des signes dâune amitiĂ© toxique : malaise constant, place dĂ©sĂ©quilibrĂ©e, victimisation, absence de remise... more
Pourquoi certaines colĂšres vont trop loin ?
Dans cet Ă©pisode, on comprend ce qui se passe dans le cerveau quand la colĂšre prend le dessus et comment reprendre la maĂźtrise de soi sans laisser lâego et la frustration diriger ta vie.
Adresse e-mail : ... more
On croit souvent que la trahison est toujours un choix conscient.
Et si parfois, elle naissait surtout de la naĂŻvetĂ©, de lâexcĂšs de confiance et du manque de limites ?
Dans cet Ă©pisode, on parle de ces situations oĂč, sans sâen rendre compte, on fai... more
Nouvelle annĂ©e, nouvelles rĂ©solutions ? Et si ton vrai objectif Ă©tait simplement dâaller mieux, pas Ă pas, sans pression ni illusion.
đ âAtomic Habitsâ â James Clear
Un livre qui montre comment de petits changements quotidiens,
tenus dans le temp... more
Une belle voix, une belle dĂ©couverte, court, simple, efficace, un rendez-vous tous les lundis, que je ne manque pas đ€©
Podcast inspirant, authentique et captivant⊠impossible de sâarrĂȘter dâĂ©couter ! Foncez, vous allez adorer !
5
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 9 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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