Meraloma Bike Club - Coaches Corner
Meraloma Bike ClubPodcast by Meraloma Bike Club
| Publishes | Weekly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
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Latest Episodes
Hosts: Alex Spraggs, race director of the Meraloma Bike Club and Paul Moffatt, owner of Velosophy.ca and cycling coach for the Meraloma Bike Club. This is our last episode of Coaches Corner before we start training outside! We are circling back in th... more
Hosts: Alex Spraggs, race director of the Meraloma Bike Club and Paul Moffatt, owner of Velosophy.ca and cycling coach for the Meraloma Bike Club. This week we have Jac Holmes as our guest Loma on the Pod and we have a bit of a deep dive into long ri... more
Hosts: Alex Spraggs, race director of the Meraloma Bike Club and Paul Moffatt, owner of Velosophy.ca and cycling coach for the Meraloma Bike Club. This week we have Marek as our guest Loma on the pod to talk about his early Fondo-type riding experien... more
Hosts: Alex Spraggs, race director of the Meraloma Bike Club and Paul Moffatt, owner of Velosophy.ca and cycling coach for the Meraloma Bike Club This week we have Tim as our guest Loma, talking about "good legs" and how to get them, after Paul and I... more
Hosts: Alex Spraggs, race director of the Meraloma Bike Club and Paul Moffatt, owner of Velosophy.ca and cycling coach for the Meraloma Bike Club This week's questions: How to fuel post-ride; How to pace long rides; Whether to do Zone 1 rides if you'... more
Hosts: Alex Spraggs, race director of the Meraloma Bike Club Paul Moffatt, owner of Velosophy.ca and cycling coach for the Meraloma Bike Club This week's questions: How to fuel your ride - a long discussion about nutrition for cycling In relation to ... more
Hosts: Alex Spraggs, race director of the Meraloma Bike Club Paul Moffatt, owner of Velosophy.ca and cycling coach for the Meraloma Bike Club This week's questions: Indoor vs Outdoor power targets: Is it normal that my power is lower on my indoor tra... more
A discussion about the foundations of structured interval training with Coach Paul Moffat, Velosophy.ca and Alex Spraggs, Race Director of the Meraloma Bike Club
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Meraloma Bike Club launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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