Mente en Pausa
Psic. Hannah Anda¡Hola! Mi nombre es Hannah Anda. Soy psicóloga y maestrante en psicoterapia cognitiva conductual. En este espacio platicamos sobre la salud mental desde mi experiencia como psicóloga y humana, este es un espacio seguro para que tu y yo platiquemos. Puedes escribirme dudas acerca del podcast o sugerirme temas a:podcast@myhealthymindproject.comTambién puedes agendar una consulta directamente en:www... more
| Publishes | Weekly | Episodes | 84 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementEducation |
Listen to this Podcast
Latest Episodes
Diciembre no siempre se siente como nos dijeron que debía sentirse 🎄
A veces pesa. A veces cansa. A veces simplemente… no se siente igual.
En este episodio hablamos de por qué la Navidad puede dejar de sentirse, incluso cuando “todo está bien”. Des... more
¿Te pasa que cualquier comentario, gesto o silencio… te mueve más de lo que quisieras? 🫠
Este episodio es para ti si últimamente sientes que todo te afecta, que cualquier cosa se siente personal, o que te quedas pensando horas en algo que quizá no ... more
¿Por qué nos da tanto pánico decir lo que sentimos? Hoy te cuento las 3 conversaciones difíciles que más me costó tener, cómo dejé de huir del conflicto y la técnica exacta para hablar sin miedo y con responsabilidad afectiva.
Evitamos conversacione... more
¿Alguna vez has sentido que si tú no organizas, recuerdas o resuelves, la vida de tu pareja se desmorona? 😵💫 "Te amo, pero estoy cansada de empujarte". Si esta frase resuena contigo, es probable que, sin darte cuenta, hayas asumido un rol de madr... more
Key Facts
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Reviews
- Impresionante!
Encontré este podcast en YouTube y lo busqué aquí para poder escucharlo y descargarlo. Gracias por esta maravilla, te he encontrado en un momento difícil de mi vida con la oposición, intento todos los días no procrastinar y enfrentarme a las sensaciones negativas que me aporta ponerme a estudiar, y me encanta escucharte. Por favor no dejes de subir episodios, que lujo poder escucharte!
Apple Podcasts5taniiastSpain7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |  Mexico/Top Podcasts |
Apple Podcasts | #16 | Mexico/Education/Self-Improvement |
Apple Podcasts | #26 | Mexico/Education |
Apple Podcasts | #81 |  Chile/Education/Self-Improvement |
Apple Podcasts | #103 |  Colombia/Education/Self-Improvement |
Apple Podcasts | #146 | Chile/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mente en Pausa
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Which podcasts are similar to Mente en Pausa?
These podcasts share a similar audience with Mente en Pausa:
1. Conversaciones con el Reflejo
2. El Camino es Hacia Adentro ®
3. La cuarta es la vencida
4. En terapia con Roberto Rocha
5. Estoicismo Filosofia
How many episodes of Mente en Pausa are there?
Mente en Pausa launched 9 months ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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