Mente en Pausa
Psic. Hannah Anda¡Hola! Mi nombre es Hannah Anda. Soy psicóloga y maestrante en psicoterapia cognitiva conductual. En este espacio platicamos sobre la salud mental desde mi experiencia como psicóloga y humana, este es un espacio seguro para que tu y yo platiquemos. Puedes escribirme dudas acerca del podcast o sugerirme temas a:podcast@myhealthymindproject.comTambién puedes agendar una consulta directamente en:www... more
| Publishes | Weekly | Episodes | 107 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
Miedo al ridículo y al qué dirán: ese cringe que sientes justo antes de subir un video, cantar, escribir o emprender, y que te hace borrarlo antes de publicar. En este episodio entendemos por qué el cringe nos paraliza y qué hacer para que deje de de... more
¿Sientes que siempre vas tarde, que no puedes parar y que el tiempo nunca alcanza? En este episodio de Mente en Pausa hablamos de cómo vivir más despacio en un mundo acelerado, por qué vivimos con tanta prisa y cómo calmar la ansiedad por el tiempo, ... more
¿Alguna vez sientes que vas corriendo por una vida que cumple con todo… y aun así te deja un vacío raro que no te atreves a nombrar? Este episodio es para eso.
Hoy hablamos de por qué terminamos persiguiendo metas que ni siquiera elegimos: el guion ... more
¿Qué hacer si tu trabajo no te apasiona? ¿Está mal tener un trabajo "normal"? ¿Por qué siento que estoy desperdiciando mi vida si por fuera todo está bien?Si te haces estas preguntas, este video es para ti.Durante los últimos años nos vendieron una i... more
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Reviews
- El podcast que necesitas
Muchas dudas, muchos problemas que tenemos cuando son evidentes podemos hacer un cambio y este podcast te ayuda a encontrarlos y a tomar acción.
Apple Podcasts5ErykGg
Mexico3 months ago - Impresionante!
Encontré este podcast en YouTube y lo busqué aquí para poder escucharlo y descargarlo. Gracias por esta maravilla, te he encontrado en un momento difícil de mi vida con la oposición, intento todos los días no procrastinar y enfrentarme a las sensaciones negativas que me aporta ponerme a estudiar, y me encanta escucharte. Por favor no dejes de subir episodios, que lujo poder escucharte!
Apple Podcasts5taniiastSpaina year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  France/Education/Self-Improvement |
Apple Podcasts | #171 | Mexico/Top Podcasts |
Apple Podcasts | #16 | Mexico/Education/Self-Improvement |
Apple Podcasts | #25 | Mexico/Education |
Apple Podcasts | #48 |  Chile/Education/Self-Improvement |
Apple Podcasts | #121 | Chile/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mente en Pausa?
These podcasts share a similar audience with Mente en Pausa:
1. Se Regalan Dudas
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3. Psicologia Al Desnudo | @psi.mammoliti
4. LA MAGIA DEL CAOS con Aislinn Derbez
5. En terapia con Roberto Rocha
How many episodes of Mente en Pausa are there?
Mente en Pausa launched a year ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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