Mente, ¡déjame vivir! El podcast de E.Llamazares
Eduardo LlamazaresUn podcast para ayudarte a entenderte, aceptarte y disfrutar más de ti y de la vida que estás creando. Si eres una persona altamente sensible, y le das muchas vueltas a las cosas, este podcast está creado para ti. Para ayudarte a construir una mentalidad que te proteja y, a la vez, que te permita disfrutar de tu vida. Uno de los pilares fundamentales par sufrir menos es mantener una autoestima san... more
| Publishes | Infrequently | Episodes | 22 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Si te están gustando estos episodios sobre la autoestima, por favor, dale like al episodio y suscríbete al podcast. Así sabremos que os gusta y podremos seguir sacando contenido. En este episodio, hablo junto con Delia y Helena, de otra de las fugas ... more
Seguimos analizando las fugas de autoestima y en este episodio, en la sección Mentales y Sensibles, hablamos de la indecisión. Tanto si te consideras una persona indecisa en general, como si crees que solo lo eres en algunas áreas de tu vida, este ep... more
¿Te sientes culpable con facilidad? Quizá no te has dado cuenta, y estás evitando hacer cosas, o dejar de hacerlas, para no sentirte culpable. Seas o no consciente de este sentimiento de culpa, este episodio te puede ayudar a detectar algo que debili... more
Si eres una persona sensible hay algo que seguro que te horroriza: las discusiones. Si bien hay gente que se encuentra cómoda discutiendo, y llega incluso a generarlas, para las Personas Altamente Sensibles una discusión es un foco de rumiación menta... more
Reviews
- Calidad, igual que su libro
Muy buen contenido y muy bien explicado. Igual que el libro Mente, ¡déjame vivir! Gracias!
Apple Podcasts5Odisea5Spain6 years ago - Un podcast imprescindible
Sigo a Eduardo desde hace tiempo, y sus podcast son muy útiles, fáciles de escuchar y de comprender. Son un imprescindible si te gusta el desarrollo personal.
Apple Podcasts5Luvacu77Spain6 years ago - Deseando seguir escuchando nuevos episodios
Todo loq ue hace Eduardo me encanta: su libro y ahora su podcast!! Tener una mentalidad sana para conseguir la vida que queremos es fundamental- Y darte cuenta de que cada uno de nosotros tenemos el poder de conseguirlo, no tiene precio. Me ha parecido muy ameno y muy bien explicado el episodio, y me que quedado con ganas de más ;). Recomendable 100%
Apple Podcasts5Maria SaltoSpain6 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 6 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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