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Artwork for Mentala Muskler

Mentala Muskler - Träna ditt mindset för framgång

Mona Wassermann & Jonas Höglund

I podcasten Mentala Muskler utforskar vi hur du kan bygga mental styrka och utveckla ditt mindset för att möta livets utmaningar. Genom inspirerande samtal med experter, entreprenörer och individer som övervunnit motgångar får du konkreta verktyg och strategier för att skapa långsiktig framgång – både i arbetslivet och privat. Varje avsnitt ger dig insikter om mentalträning, vanor och tankesätt so... more

PublishesWeeklyEpisodes33Founded7 months ago
Language
Swedish
Number of ListenersCategories
Self-ImprovementEducationEntrepreneurshipBusiness

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Artwork for Mentala Muskler

Latest Episodes

Att prioritera sig själv först kan låta både egoistiskt och omöjligt – speciellt när livet är fullt av måsten, mejl, barn, kollegor och alla andras behov. I det här avsnittet vrider och vänder vi på vad det faktiskt innebär att sätta sig själv först ... more

Har du svårt att ta kritik utan att gå sönder – eller vill du bli vassare på att nå fram som föreläsare, chef eller partner?

I det här avsnittet möter Mona Wassermann och Jonas Höglund den färgsprakande föreläsaren och författaren Annika R Malmberg,... more

I det här avsnittet tar vi oss an ett ämne som väcker både nyfikenhet och skepsis, nämligen – personlighetstester.

👉 Vad säger de egentligen om oss?

👉 Hur mycket ska vi egentligen låta ett test definiera vem vi är?

Mona delar med sig av sina erf... more

Hur går man från att vilja ha kontroll till att leda med trygghet, tillit och resultat?

I det här avsnittet möter Mona Wassermann och Jonas Höglund den prisbelönta ledaren Towe Engström, som redan vid 19 års ålder fick sitt första chefsuppdrag – och... more

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Reviews

5.0 out of 5 stars from 6 ratings
  • Coach

    Väldigt bra podd med bra och insiktsfulla samtal.

    Apple Podcasts
    5
    paulanyatag
    Sweden2 months ago

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Apple Podcasts
#52
Sweden/Education/Self-Improvement
Apple Podcasts
#162
Sweden/Education

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Which podcasts are similar to Mentala Muskler?

These podcasts share a similar audience with Mentala Muskler:

1. Lyckopodden
2. Så in i Själen
3. Framgångspodden
4. Dumma Människor
5. Johannes Hansen Podcast

How many episodes of Mentala Muskler are there?

Mentala Muskler launched 7 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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