Mentala Muskler - Träna ditt mindset för framgång
Mona Wassermann & Jonas HöglundI podcasten Mentala Muskler utforskar vi hur du kan bygga mental styrka och utveckla ditt mindset för att möta livets utmaningar. Genom inspirerande samtal med experter, entreprenörer och individer som övervunnit motgångar får du konkreta verktyg och strategier för att skapa långsiktig framgång – både i arbetslivet och privat. Varje avsnitt ger dig insikter om mentalträning, vanor och tankesätt so... more
| Publishes | Weekly | Episodes | 26 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | BusinessEntrepreneurshipEducationSelf-Improvement |
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Latest Episodes
I det här avsnittet möter Mona Wassermann & Jonas Höglund, beteendevetaren och KBT-terapeuten med specialistkunskap inom alkohol, narkotika och spelberoende, Sandra Wik.
Hon delar med sig av sin erfarenhet från både behandling och arbetsliv och ger ... more
I det här avsnittet tar Mona Wassermann och Jonas Höglund sig an en lyssnarfråga om rädslan för att tala inför andra – en av de vanligaste och starkaste rädslorna vi människor bär på - där lyssnaren känner att det finns ett hinder till att göra en fö... more
I det här avsnittet av Mentala Muskler möter Mona Wassermann och Jonas Höglund den sprudlande och skarpa coachen Emma Thormarker.
Med bakgrund som business controller på H&M och erfarenhet från internationella roller, har Emma valt att följa sin pas... more
Rädsla är en av våra mest grundläggande känslor – och ändå kan den se så olika ut.
I det här avsnittet, inspelat mitt under ett åsk- och regnoväder, utforskar Mona Wassermann och Jonas Höglund allt från fobier och krypande oroskänslor till den där i... more
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Chart Rankings
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Apple Podcasts | #72 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #202 | Sweden/Education |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mentala Muskler
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Which podcasts are similar to Mentala Muskler?
These podcasts share a similar audience with Mentala Muskler:
1. Johannes Hansen Podcast
2. Lyckopodden
3. Framgångspodden
4. Psykologsnack
5. Fördomspodden
How many episodes of Mentala Muskler are there?
Mentala Muskler launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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