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Artwork for Mental Mojo, La Force des Relations Saines

Mental Mojo, La Force des Relations Saines

INGRID FRANSSEN

Mental Mojo défait les noeuds pour tisser des liens...solides. Tu veux gagner en énergie et en positivité, tu veux comprendre tes réactions et celles des autres : tu es au bon endroit. Mental Mojo est présenté par INGRID FRANSSEN. Ingrid est spécialiste en communication, directeur d'agence et avant ça, elle a travaillé comme journaliste et animatrice de radio et de télévision et y travaille encore... more

PublishesDailyEpisodes6Founded5 months ago
Language
French
Categories
Health & FitnessMental HealthRelationshipsSociety & Culture

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Artwork for Mental Mojo, La Force des Relations Saines

Latest Episodes

🎙 Tu sais ce moment flou…

Un podcast pour celles et ceux qui sentent que quelque chose ne va pas… mais qui n’osent pas encore bouger.

Pas une crise. Pas un burn-out. Pas un drame.

Juste cette sensation confuse qu’un truc coince.

Un désalignement di... more

Tu changes de job, de ville ou de partenaire… et pourtant, tu retombes toujours dans les mêmes galères ? C’est peut-être pas la faute à "pas de chance", mais à un schéma inconscient bien accroché.

Dans cet épisode, on met les projecteurs sur ces méca... more

Il laisse encore traîner ses chaussettes dans le salon ? Elle mâche bruyamment ? Il te pose la même question trois fois dans la journée ? Tu te contiens… mais à l’intérieur, c’est un feu d’artifice de nerfs.

Et si je te disais que ce qui t’agace che... more

Ce truc que tout le monde fait sans le savoir… et qui pourrit nos relations

Tu penses que tu n’as rien à te reprocher dans tes relations ? Et si tu jouais un rôle… sans t’en rendre compte ?

Dans cet épisode je te montre comment nous plongeons, sans... more

Et si tes réactions, tes peurs, tes blocages… n’étaient pas vraiment toi ?

Dans cet épisode puissant, on explore les programmations de l’enfance, les loyautés familiales invisibles et l’héritage transgénérationnel qui façonnent nos comportements, sou... more

Défaire les nœuds, tisser des liens.

Dans cet épisode coup de poing, j'explore un sujet qui nous touche tous : les relations toxiques. Comment les reconnaître ? Pourquoi y reste-t-on ? Et surtout, comment en sortir sans se perdre soi-même ?

Je t’inv... more

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Reviews

4.2 out of 5 stars from 5 ratings
  • Interpellant

    Super intéressant, on se remet en question et on essaye de mettre en pratique afin de devenir la meilleure version de soi merci 🙏🏻

    Apple Podcasts
    5
    Ego3015
    Belgium5 months ago
  • Génial

    J’ai beaucoup aimé , j’attends le suivant. Bravo !

    Apple Podcasts
    5
    Joelle 02
    Belgium5 months ago
  • La suite ! :-)

    Très sympa ! Je me réjouis d’écouter le suivant :-)

    Apple Podcasts
    5
    Mig Ftn
    Belgium5 months ago

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this podcast launched 5 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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