Mental Glow
Jacqueline OwdenMental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally. "The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
| Publishes | Twice monthly | Episodes | 50 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
What if healing isn’t only found in words… but also in movement? 💭✨
A growing body of evidence shows that movement-based approaches can reduce symptoms of anxiety and depression while enhancing quality of life, interpersonal connection, and cogniti... more
What if healing isn’t only found in words, but in movement, breath, and stillness? 🤔✨
In honor of this year’s International Yoga Day theme, “Yoga for Wellness, Wisdom, and World Peace,” we’re diving into a powerful conversation that reflects just t... more
🧠✨ Mental Glow Podcast - Episode 46 ✨🧠
Join us for an empowering conversation with Dr. Deborah Nin as we explore the vital topic of mental health for healthcare professionals. 💬💙
From tackling burnout to setting healthy boundaries, Dr. Nin offe... more
Many of us grew up in environments where money was a taboo topic never discussed openly, often shrouded in shame. But avoiding these conversations can leave lasting wounds and fuel a scarcity mindset.
In this powerful episode, we explore what it tak... more
Key Facts
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Chart Rankings
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Apple Podcasts | #213 |  India/Health & Fitness/Mental Health |
Audience Metrics
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How many episodes of Mental Glow are there?
Mental Glow launched 4 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Mental Glow?
Recent guests on Mental Glow include:
1. Mathias Masaka
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