
The global pandemic has seen a 25% increase in anxiety and depression worldwide.
Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they look after their mental health, where they find the small joys and personal victories and how we as kiw... more
| Publishes | Daily | Episodes | 12 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

Delving into anxiety from a therapist who has worked closely with it, what is it, why are so many of us dealing with it, and how can it be managed? What are some easy ways outside of therapy and medication to lessen the effects of anxiety and occurre... more
In order to help himself out of the malaise of a mentally dark time he was going through, Matt went that extra step further a wrote a whole book about it - for himself first and foremost - and it's turned out to be so popular it hit number one on the... more
Hauraki Big Show host and award winning actor Mike Minogue joins us today...self admitted party goer Minogue explains that panic attacks and anxiety attacks are two different things and the who where what of his first one, and how to work your way th... more
Hauraki Big Show & ACC Host Jason Hoyte joins Angelina to talk all things anxiety attacks, unhealthy coping mechanisms and why it's AOK to use the T word (...Therapy!!)
Insta: www.instagram.com/hoyteyj/?hl=en
Big show www.hauraki.... more
Fantastic listen. Great to be taken behind the scenes of local celebs to find out that they are human as well, and how they are dealing with life
Was a really good listen.
Really enjoyed the first two episodes. Awesome to hear these people we know and love open up about their personal challenges and journeys in such an honest, authentic and relatable way. Looking forward to listening to more episodes as they are released.
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The series focuses on personal stories of mental health, exploring the challenges faced by various notable figures in New Zealand. It addresses themes such as anxiety, grief, and personal growth, providing listeners with insights into the real-life experiences of those who have navigated their mental health battles. The conversations highlight the importance of open discussions around mental health, offering practical coping strategies and emphasizing the value of community support. Each episode aims to destigmatize mental health issues and encourages listeners to seek help and engage in conversations about their experiences.
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Mental As Anything launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mental As Anything include:
1. Caroline Cranshaw
2. Matt Heath
3. Jason Hoyte
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