Rephonic
Artwork for Mental As Anything

Mental As Anything

Radio Hauraki
Anxiety
Mental Health
Panic Attacks
Radio Hauraki
Alcohol Consumption
Personal Growth
Acting
New Zealand
Family Dynamics
Levin
Covid-19
Grief
Hypnotherapy
She Hard
Jon Toogood
Cognitive Behavioral Therapy
Counseling
Addiction
Therapy
Life Lessons

The global pandemic has seen a 25% increase in anxiety and depression worldwide.

Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they look after their mental health, where they find the small joys and personal victories and how we as kiw... more

PublishesDailyEpisodes12Founded2 years ago
Categories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Mental As Anything

Latest Episodes

Delving into anxiety from a therapist who has worked closely with it, what is it, why are so many of us dealing with it, and how can it be managed? What are some easy ways outside of therapy and medication to lessen the effects of anxiety and occurre... more

In order to help himself out of the malaise of a mentally dark time he was going through, Matt went that extra step further a wrote a whole book about it - for himself first and foremost - and it's turned out to be so popular it hit number one on the... more

Hauraki Big Show host and award winning actor Mike Minogue joins us today...self admitted party goer Minogue explains that panic attacks and anxiety attacks are two different things and the who where what of his first one, and how to work your way th... more

Hauraki Big Show & ACC Host Jason Hoyte joins Angelina to talk all things anxiety attacks, unhealthy coping mechanisms and why it's AOK to use the T word (...Therapy!!)

Insta: www.instagram.com/hoyteyj/?hl=en

Big show www.hauraki.... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Caroline Cranshaw
Friendly hypnotherapist and mental health advocate
NZ Hypnotherapy
Episode: S2 E5: Caroline Cranshaw
Matt Heath
TV personality, radio host, and author.
News Talk ZB
Episode: S2 E4: Matt Heath
Jason Hoyte
Radio personality and actor known for roles in Outrageous Fortune and What We Do in the Shadows
Radio Hauraki
Episode: S2 E2: Jason Hoyte

Host

Angelina Grey
Host of Mental As Anything, Angelina Grey engages in conversations about mental health with various notable guests, exploring their personal experiences and coping strategies.

Reviews

5.0 out of 5 stars from 78 ratings
  • Give it a hoon!

    Fantastic listen. Great to be taken behind the scenes of local celebs to find out that they are human as well, and how they are dealing with life

    Apple Podcasts
    5
    Mojo Jojo Mojo Jojo
    New Zealand2 years ago
  • Great NZer

    Was a really good listen.

    Apple Podcasts
    5
    NZ Butcher
    New Zealand2 years ago
  • Great listen

    Really enjoyed the first two episodes. Awesome to hear these people we know and love open up about their personal challenges and journeys in such an honest, authentic and relatable way. Looking forward to listening to more episodes as they are released.

    Apple Podcasts
    5
    Lexi from Christchurch
    New Zealand2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the candid discussions about personal challenges, often finding them relatable and inspiring.
The series is praised for its authentic approach and ability to connect with listeners on a deep emotional level.
Many enjoy the constructive conversation towards mental health awareness and improvement, finding it refreshing and necessary.

Top Mental Health Podcasts

The Wellness Scoop
The Wellness ScoopThe Wellness Scoop
Self Help
Self HelpScottee
Happy Place
Happy PlaceFearne Cotton
KICPOD
KICPODLiSTNR
ADHD Chatter
ADHD ChatterAlex Partridge
WTF is AuDHD?
WTF is AuDHD?Ellie & Paige Harwood

Talking Points

Recent interactions between the hosts and their guests.

S2 E4: Matt Heath
Q: Can you talk about your experiences with panic attacks?
I have experienced them, often before broadcasts, where I suddenly feel blocked and unable to proceed, but I learned to breathe through it.
S2 E4: Matt Heath
Q: Did you feel like you could get yourself out of it when you were there?
I thought a good friend of mine said, you should start running, which got me into a better headspace.
S2 E4: Matt Heath
Q: Can you describe how you were feeling back then, to how you're feeling now?
I had this weird feeling of everything was pointless and nothing I did meant anything, and I had no energy to do anything until I began to take positive steps like running and seeking knowledge.
S2 E5: Caroline Cranshaw
Q: Do you think there's a space for people to not realize that they have got anxiety?
Yes, I think it's funny when I ask that question, a lot of people are like, no, and then they start describing all these things like that, that is anxiety.
S2 E5: Caroline Cranshaw
Q: Would you say that sprung from COVID epidemic?
I think it's a combination of COVID, politics, things becoming more divisive.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mental As Anything

What is Mental As Anything about and what kind of topics does it cover?

The series focuses on personal stories of mental health, exploring the challenges faced by various notable figures in New Zealand. It addresses themes such as anxiety, grief, and personal growth, providing listeners with insights into the real-life experiences of those who have navigated their mental health battles. The conversations highlight the importance of open discussions around mental health, offering practical coping strategies and emphasizing the value of community support. Each episode aims to destigmatize mental health issues and encourages listeners to seek help and engage in conversations about their experiences.

Where can I find podcast stats for Mental As Anything?

Rephonic provides a wide range of podcast stats for Mental As Anything. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental As Anything and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mental As Anything get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mental As Anything, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mental As Anything?

Rephonic provides comprehensive predictive audience data for Mental As Anything, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mental As Anything have?

To see how many followers or subscribers Mental As Anything has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mental As Anything?

These podcasts share a similar audience with Mental As Anything:

1. The Joe Rogan Experience

How many episodes of Mental As Anything are there?

Mental As Anything launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mental As Anything?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mental As Anything?

Rephonic pulls ratings and reviews for Mental As Anything from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mental As Anything?

Rephonic provides full transcripts for episodes of Mental As Anything. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mental As Anything?

Recent guests on Mental As Anything include:

1. Caroline Cranshaw
2. Matt Heath
3. Jason Hoyte

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days