MenopauseWize: Navigating Through Menopause with Knowledge and Wisdom

Sukhpreet Patel, MD(ObGyn, India), MPH, HCA-RHC™ HCA-RHNC™ (Canada)

Menopause

Genitourinary Syndrome Of Menopause

Protein

Perimenopause

Vaginal Dryness

Sarcopenia

Diabetes

Sunscreen

Nutrition

Frozen Shoulder

Hair Thinning

Hair Loss

Women's Health

Melasma

UVB Protection

UVA Protection

Skin Health

Hormones

Hormonal Changes

Protein Sources

Welcome to MenopauseWize, your essential guide to navigating the complexities of menopause and perimenopause with evidence-based facts. Whether you’re a healthcare provider seeking the latest research-based practices or a woman on her menopause journey, this podcast offers valuable insights to empower you with knowledge and confidence. Each episode delves into key topics, from symptom management a... more

6 ratings

Publishes	Monthly	Episodes	27	Founded	2 years ago
Number of Listeners		Categories	MedicineHealth & Fitness

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Latest Episodes

Hormone Therapy After Breast Cancer: What Does the Evidence Say with Dr. Corinne Menn

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Episode 27: Hormone Therapy After Breast Cancer: What Does the Evidence Say?

In Episode 27 of the MenopauseWize Podcast, Dr. Sukhpreet Patel is joined by Dr. Corinne Menn, a board-certified OB-GYN, Menopaus... more

7 Mar 2026 • 54 min

YouTube

Hormone Therapy and Menopause: Clarifying the Confusion with Dr. Louise Newson

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In this powerful episode of the MenopauseWize podcast, we’re joined by one of the most influential voices in the menopause space—Dr. Louise Newson. Based in the UK, Dr. Newson is a physician, women's hormone... more

13 Feb 2026 • 42 min

Hormone Therapy and Bone Health: Is Prevention Better than Treatment with Dr. Jocelyn Wittstein

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In this episode of the MenopauseWize Podcast, Dr. Sukhpreet Patel is joined by Dr. Jocelyn Wittstein, orthopaedic surgeon, sports medicine specialist, Associate Professor at Duke University School of Medicin... more

13 Feb 2026 • 33 min

YouTube

Diagnosing Perimenopause: Practical Clarity in a Foggy Transition with Dr. Suzanne Gilber-Lenz

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Diagnosing Perimenopause: Practical Clarity in a Foggy Transition

In this episode of the MenopauseWize Podcast, Dr. Sukhpreet Patel is joined by Dr. Suzanne Gilberg-Lenz, a renowned OB-GYN, menopause expert... more

27 Dec 2025 • 33 min

YouTube

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Recent Guests

Dr. Louise Newson

Physician, women's hormone specialist, and member of the UK Government's Menopause Taskforce

Menopause Taskforce

Episode: Hormone Therapy and Menopause: Clarifying the Confusion with Dr. Louise Newson

Dr. Jocelyn Wittstein

Orthopedic surgeon specialized in sports medicine and associate professor at Duke University School of Medicine.

Duke University School of Medicine

Episode: Hormone Therapy and Bone Health: Is Prevention Better than Treatment with Dr. Jocelyn Wittstein

Dr. Suzanne Gilberg-Lenz

Board-certified OBGYN and chief medical correspondent for the Drew Barrymore Show

Monarch

Episode: Diagnosing Perimenopause: Practical Clarity in a Foggy Transition with Dr. Suzanne Gilber-Lenz

Dr. Shafina Premji

Nationally recognized menopause expert and women health advocate

Milestone Menopause Centre of Southern Alberta

Episode: Change in the FDA Black Box Warning: What Does it Mean for Women and Their Providers

Dr. Alison Shea

Associate Professor in the departments of obstetrics and gynecology and psychiatry at McMaster University

McMaster University

Episode: Brain Fog Demystified — Hormones, Memory, and Midlife Clarity with Dr. Alison Shea

Parul Sheth

Certified health and wellness coach, marathoner, and triathlete.

Episode: Building Habits that Last Beyond Midlife with Parul Sheth

Dr. Darren Candow

Professor and Director of the Aging Muscle and Bone Health Laboratory

University of Regina, Canada

Episode: Creatine Supplementation for Women: Reaching Beyond Muscles with Dr. Darren Candow

Dr. Lori Brotto

Globally recognized leader in women's sexual health, professor, clinician, and lead of the Women's Health Research Institute in Canada

Women's Health Research Institute

Episode: Better Sex at Menopause: Understanding Arousal, Desire and Mindfulness with Dr. Lori Brotto

Dr. Stuart Phillips

Distinguished university professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University

McMaster University

Episode: Lifting Weights and Menopause: Strength, Muscle and the Midlife Shift with Dr. Stuart Phillips

Host

Dr. Sukhpreet Patel

Founder of MenopauseWize, an MD gynecologist, and menopause health advocate.

Reviews

5.0 out of 5 stars from 6 ratings

Evxtremly informative. In simple language.
Thank you for collecting all the information action from various studies and interpreting it in simple terms for us to understand and implement. Recommended.
Apple Podcasts
5
Parulsheth
India2 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for providing clear and accessible information regarding menopause. They appreciate the focus on evidence-based content that is easy to understand and implement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts

#199

Australia/Health & Fitness/Medicine

Talking Points

Recent interactions between the hosts and their guests.

Building Habits that Last Beyond Midlife with Parul Sheth

Q: What inspired your shift to becoming a habit coach?

Parul shares how running became a transformative force in her life, helping her cope through difficulties and leading to her desire to help others integrate sustainable habits.

Strengthening Your Spine MenopauseWizely with Dr. Abhay Nene

Q: What advice do you have regarding calcium and vitamin D intake for women?

Calcium supplements are essential for women at different life stages, particularly during growing years, post-menopause, and to maintain bone mass. Vitamin D is crucial due to its common deficiency and necessity for calcium absorption.

Strengthening Your Spine MenopauseWizely with Dr. Abhay Nene

Q: What can someone do if they are already osteoporotic and concerned about exercising?

For those with pronounced osteoporosis, isokinetic exercises with rubber bands and resistance can be done, while avoiding high-impact workouts. Rehabilitation focuses on realigning the spine to avoid high-risk activities.

Strengthening Your Spine MenopauseWizely with Dr. Abhay Nene

Q: Why do you think women need to be more careful about osteoporosis compared to men?

Women are traditionally built smaller, making smaller builds more prone to osteoporosis, and menopause significantly contributes to this risk.

Hair Thinning, Hair Fall and Menopause with Dr. Snehal Sriram

Q: What about testing hormones?

Testing hormones is important to rule out issues like hypothyroidism and insulin resistance that could be causing hair loss.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast serves as an essential guide for women and healthcare providers navigating the complexities of menopause and perimenopause. It explores various topics, including symptom management, lifestyle strategies, hormone therapy, and the latest research-based practices. Through expert interviews and discussions, listeners gain valuable insights into maintaining health and wellness during menopause, ultimately empowering them to make informed decisions. Notably, the focus on evidence-based information sets it apart as a reliable resource for those seeking to understand and manage menopausal changes effectively.

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1. The Dr Vonda Show

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this podcast launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Louise Newson
2. Dr. Jocelyn Wittstein
3. Dr. Suzanne Gilberg-Lenz
4. Dr. Shafina Premji
5. Dr. Alison Shea
6. Parul Sheth
7. Dr. Darren Candow
8. Dr. Lori Brotto

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