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Artwork for MenopauseWize: Navigating Through Menopause with Knowledge and Wisdom

MenopauseWize: Navigating Through Menopause with Knowledge and Wisdom

Sukhpreet Patel, MD(ObGyn, India), MPH, HCA-RHC™ HCA-RHNC™ (Canada)
Menopause
Genitourinary Syndrome Of Menopause
Perimenopause
Protein
Vaginal Dryness
Sarcopenia
Diabetes
Sunscreen
Frozen Shoulder
Osteoporosis
Hair Thinning
Hair Loss
Nutrition
Hormone Replacement Therapy
Women's Health
Breast Cancer
UVB Protection
Skin Health
Melasma
UVA Protection

Welcome to MenopauseWize, your essential guide to navigating the complexities of menopause and perimenopause with evidence-based facts. Whether you’re a healthcare provider seeking the latest research-based practices or a woman on her menopause journey, this podcast offers valuable insights to empower you with knowledge and confidence. Each episode delves into key topics, from symptom management a... more

PublishesMonthlyEpisodes22Foundeda year ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for MenopauseWize: Navigating Through Menopause with Knowledge and Wisdom

Latest Episodes

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Episode 23: Brain Fog Demystified — Hormones, Memory, and Midlife Clarity

In Episode 23 of the MenopauseWize podcast, we sit down with Dr. Alison Shea to demystify one of the most talked-about — and misunde... more

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In this episode of the MenopauseWize Podcast, Dr. Sukhpreet Patel speaks with Parul Sheth, a Habit Coach, about how small, consistent steps can create lasting lifestyle transformations — especially in midlif... more

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Episode 22: Creatine Supplementation for Women – Reaching Beyond Muscles with Dr. Darren Candow

In Episode 22 of the MenopauseWize podcast, we explore the science and surprising benefits of creatine for wom... more

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In this episode of the MenopauseWize podcast, we’re joined by Dr. Lori Brotto—internationally recognized expert in sexual health, Canada Research Chair in Women’s Sexual Health, and author of Better Sex Thro... more

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Recent Guests

Dr. Darren Candow
Professor and Director of the Aging Muscle and Bone Health Laboratory
University of Regina, Canada
Episode: Creatine Supplementation for Women: Reaching Beyond Muscles with Dr. Darren Candow
Dr. Lori Brotto
Globally recognized leader in women's sexual health, professor, clinician, and lead of the Women's Health Research Institute in Canada
Women's Health Research Institute
Episode: Better Sex at Menopause: Understanding Arousal, Desire and Mindfulness with Dr. Lori Brotto
Dr. Stuart Phillips
Distinguished university professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University
McMaster University
Episode: Lifting Weights and Menopause: Strength, Muscle and the Midlife Shift with Dr. Stuart Phillips
Dr. Roshani Sanghani
American board certified endocrinologist and author of Turn Around Diabetes.
Episode: Menopause & Diabetes: Prevention, Clarity, and Action with Dr. Roshani Sanghani
Dr. Louise Newson
Physician, women's hormone specialist, and member of the UK Government's Menopause Taskforce
Menopause Taskforce
Episode: Hormone Therapy and Menopause: Clarifying the Confusion with Dr. Louise Newson
Rama Swami
Pelvic health physiotherapist with experience treating pelvic floor disorders across all life stages
Pelvic Health Physiotherapist
Episode: Beyond Bladder Leaks – The Pelvic Floor and Menopause with Rama Swami
Shwetha Bhatia
Board certified dietician recognized by Indian Dietetic Association, founder of Mind Your Fitness.
Mind Your Fitness, Talk To Me NGO
Episode: Protein & Menopause: What Every Woman Needs to Know
Dr. Heidi Lescanec
Licensed naturopathic doctor with over 20 years of experience, focusing on empowering women during menopause.
Episode: Sleeping Better During Perimenopause and Beyond with Dr. Heidi Lescanec
Dr. Snehal Sriram
Senior dermatologist and trichologist with over 28 years of experience in skin and hair health.
Kaya clinics; Trika Hair Clinics
Episode: Hair Thinning, Hair Fall and Menopause with Dr. Snehal Sriram

Hosts

Dr. Sukhpreet Patel
Founder of MenopauseWize, an MD gynecologist, and menopause health advocate
Dr. Supreet Patel
Founder of MenopauseWize

Reviews

5.0 out of 5 stars from 6 ratings
  • Evxtremly informative. In simple language.

    Thank you for collecting all the information action from various studies and interpreting it in simple terms for us to understand and implement. Recommended.

    Apple Podcasts
    5
    Parulsheth
    Indiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the content as extremely informative and appreciate the use of simple language to convey complex health topics. They emphasize the practicality of the information provided, noting its actionable insights that can be implemented in daily life. Many recommend it for anyone seeking clarity and understanding regarding menopause-related matters.

Chart Rankings

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Talking Points

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Strengthening Your Spine MenopauseWizely with Dr. Abhay Nene
Q: What advice do you have regarding calcium and vitamin D intake for women?
Calcium supplements are essential for women at different life stages, particularly during growing years, post-menopause, and to maintain bone mass. Vitamin D is crucial due to its common deficiency and necessity for calcium absorption.
Strengthening Your Spine MenopauseWizely with Dr. Abhay Nene
Q: What can someone do if they are already osteoporotic and concerned about exercising?
For those with pronounced osteoporosis, isokinetic exercises with rubber bands and resistance can be done, while avoiding high-impact workouts. Rehabilitation focuses on realigning the spine to avoid high-risk activities.
Strengthening Your Spine MenopauseWizely with Dr. Abhay Nene
Q: Why do you think women need to be more careful about osteoporosis compared to men?
Women are traditionally built smaller, making smaller builds more prone to osteoporosis, and menopause significantly contributes to this risk.
Hair Thinning, Hair Fall and Menopause with Dr. Snehal Sriram
Q: What about testing hormones?
Testing hormones is important to rule out issues like hypothyroidism and insulin resistance that could be causing hair loss.
Hair Thinning, Hair Fall and Menopause with Dr. Snehal Sriram
Q: What can I do if it is early enough?
It's important to recognize hair thinning early to preserve existing hair and start treatment.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast serves as a comprehensive source of information regarding menopause and perimenopause, targeting both women navigating these phases of life and healthcare providers looking for the latest evidence-based practices. The discussions cover a wide array of topics, including symptom management, lifestyle strategies, hormonal treatments, and insights into various conditions that affect women during this time. Notably, the expertise of each guest contributes significantly to demystifying menopause-related issues, offering actionable advice and fostering informed decision-making among listeners. This podcast stands out for its dual focus on personal empowerment and professional development, making it a valuable resource for a broad audi... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Orthobullets Podcast
2. Built to Endure with Dr. Danny Shapiro
3. The Mindset Mentor
4. Gyno Girl Presents: Sex, Drugs & Hormones
5. EnRitched Menopause

How many episodes of this podcast are there?

this podcast launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Darren Candow
2. Dr. Lori Brotto
3. Dr. Stuart Phillips
4. Dr. Roshani Sanghani
5. Dr. Louise Newson
6. Rama Swami
7. Shwetha Bhatia
8. Dr. Heidi Lescanec

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