Menopause Natural Solutions
Jennifer HarringtonMenopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode... more
| Publishes | Weekly | Episodes | 197 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||
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Latest Episodes
If you prefer to watch this webinar, here is the YouTube link. more
Menopause is a normal and natural hormonal transition that is poorly understood and it can come as a shock to many women when it does arrive. With the aim of increasing knowledge and reducing the fear surrounding this inevitable part of life, I hoste... more
Menopausal symptoms can take a long time to resolve, this study was looking at 20% of women having hot flushes 8 year prior to their last menstrual cycle, that is far too long to be suffering, there are things you can do to improve your situation, yo... more
Beetroot has many health benefits to offer midlife women, including acting as a phytoestrogen, improving mood, and increasing memory. However, its most well-known benefit is linked with improved heart health. more
Vaginal discharge can be many things, it can be completely normal or an indication of an infection or inflammation. more
Menopausal changes can impact your ears producing dryness, itch, tinnitus, ear pressure, hearing changes, and more. more
Have you considered the role of hepcidin in regulating your low iron levels? Hepcidin is the master iron regulating hormone. Hepcidin binds to and blocks ferroportin, an iron export protein, blocking it from iron and preventing it’s absorption. In si... more
Regular physical activity, such as walking, can have several positive effects on overall health, including potential benefits for the menopausal transition. Why walking? Because walking is free, available everywhere, and has a really low risk of inju... more
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Apple Podcasts | #81 |  United Arab Emirates/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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Menopause Natural Solutions launched a year ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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