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Artwork for Menopause, Meltdowns & Magic

Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open.

Tanya Valentin and Emma Gilmour
Neurodivergence
Burnout
Polyvagal Theory
Autism
Lisa Corduff
Stephen Porges
Autistic Burnout
Self-Help Industry
Transgender
Audhd
Paul Grossman
Masking
Perimenopause
Women
Gender Diversity
Neurodivergent
Australia
Sydney
ADHD
Belonging

Join Tanya Valentin (NZ neuro-affirming family coach) and Emma Gilmour (AUS alcohol-free & neurodivergent women’s coach) for honest, heart-led chats about being late-diagnosed AuDHD, perimenopausal, parenting teens in burnout, and trying not to lose ourselves (again). We cover masking, menopause, motherhood, identity, friendship, grief, and the messy magic of raising neurodivergent kids. This is a... more

PublishesTwice monthlyEpisodes10Founded4 months ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for Menopause, Meltdowns & Magic

Latest Episodes

Why do some people seem able to let things go while others feel deeply affected by unfairness, injustice, or double standards?

In this episode of Meltdowns, Menopause and Magic, Tanya and Emma explore the powerful relationship between neurodivergenc... more

In this episode of Menopause, Meltdowns and Magic, Tanya and Emma explore a complicated topic for many neurodivergent families:

What happens when the “support” being offered actually causes more harm?

Together, they unpack the long middle of burnou... more

In this deeply honest episode of Menopause, Meltdowns and Magic, Tanya and Emma explore the invisible pressure many parents carry to keep pushing through, even when their nervous systems, relationships, and families are asking for something gentler. more

Friendship can feel complicated, especially for neurodivergent women navigating masking, burnout, grief, and identity shifts.

In this deeply honest conversation, we explore how our experiences of friendship have been shaped over time—from early mome... more

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Recent Guests

Chris McAllister
Guest; engaged with guests via DMs and leads the interview questions
Episode: Supporting Trans and Gender Diverse Children with Chris McAllister
Lisa Corduff
Entrepreneur and coach featured as the first guest, discussed momentum and living with AuDHD
Episode: Midlife Momentum, Neurodivergence & Doing Life Your Own Way with Lisa Corduff

Hosts

Tanya Valentin
Host of the show; New Zealand-based neuro-affirming family coach.
Emma Gilmour
Co-host; Australia-based alcohol-free & neurodivergent women's coach.

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Frequently Asked Questions About Menopause, Meltdowns & Magic

What is Menopause, Meltdowns & Magic about and what kind of topics does it cover?

Two AuDHD, midlife mums from NZ and AUS share honest, heart-led conversations about burnout, menopause, parenting teens, and maintaining identity. Episodes center on masking, neurodivergence, relational safety, and building compassionate boundaries within family life, with practical tips for self-care, communication, and sustainable routines. The show blends personal storytelling with actionable ideas, guest perspectives, and a warm, down-to-earth tone that validates lived experience and champions community and humor as coping tools.

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How many listeners does Menopause, Meltdowns & Magic get?

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What are the audience demographics for Menopause, Meltdowns & Magic?

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How many subscribers and views does Menopause, Meltdowns & Magic have?

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Which podcasts are similar to Menopause, Meltdowns & Magic?

These podcasts share a similar audience with Menopause, Meltdowns & Magic:

1. WTF is AuDHD?
2. The AuDHD Psych Podcast
3. The Hidden 20%
4. "You Are A Lot" (an ADHD/AuDHD podcast)
5. The Mel Robbins Podcast

How many episodes of Menopause, Meltdowns & Magic are there?

Menopause, Meltdowns & Magic launched 4 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause, Meltdowns & Magic?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Menopause, Meltdowns & Magic?

Recent guests on Menopause, Meltdowns & Magic include:

1. Chris McAllister
2. Lisa Corduff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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