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Menopause, Meltdowns & Magic - Two AuDHD, midlife mums. Two countries. Too many tabs open.

Tanya Valentin and Emma Gilmour
Neurodivergence
Burnout
Autism
Unschooling
Audhd
Polyvagal Theory
Autism Spectrum Disorder
Lisa Corduff
Perimenopause
ADHD
Neurodiversity-Affirming Practice
Stephen Porges
Autistic Burnout
Self-Help Industry
Transgender
Menopause
Interpersonal Psychotherapy
Lived Experience and Peer Support
Paul Grossman
Masking

Join Tanya Valentin (NZ neuro-affirming family coach) and Emma Gilmour (AUS alcohol-free & neurodivergent women’s coach) for honest, heart-led chats about being late-diagnosed AuDHD, perimenopausal, parenting teens in burnout, and trying not to lose ourselves (again). We cover masking, menopause, motherhood, identity, friendship, grief, and the messy magic of raising neurodivergent kids. This is a... more

PublishesTwice monthlyEpisodes17Founded9 months ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Menopause, Meltdowns & Magic

Latest Episodes

Many of us have felt it lately. Just as lived experience,community and neuro-affirming practice seemed to be gaining ground, the conversation in the media, in policy and across neurodivergent spaces appears to be swinging back toward talk of overdiag... more

What if needing space does not mean you love people any less?

In this episode, Tanya and Emma sit down with Alice Bramhill, a registered mental health nurse, interpersonal psychotherapist and neurodivergent coach, to talk about relationships, retrea... more

Some children cannot learn at school, and some parents are left holding that truth while everyone around them has an opinion about it.

In this conversation, Tanya and Emma sit down with Melissa Crockett-Joyoue, a Māori, late-diagnosed AuDHD mama of ... more

Tanya and Emma sit down for an honest, unscripted conversation about what happens to a marriage or partnership when one or both parents are neurodivergent, and when a child moves into burnout.

They talk about co-regulation, the invisible load carri... more

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Recent Guests

Alice Bramhill
Author and clinical psychologist; author of I Need My Space But I Like You Too
Private practice, author
Episode: Needing Space and Still Loving People with Alice Bramhill
Melissa Crockett-Joyoue
Māori, late diagnosed AuDHD, mother of two unschooled neurodivergent children; co-founder of the Unschooling Summit; founder of Weave
Unschooling Summit; Weave
Episode: When School Is Not Working: Unschooling, Burnout and Trust With Guest Melissa Crockett-Joyoue
Chris McAllister
Guest; engaged with guests via DMs and leads the interview questions
Episode: Supporting Trans and Gender Diverse Children with Chris McAllister
Lisa Corduff
Entrepreneur and coach featured as the first guest, discussed momentum and living with AuDHD
Episode: Midlife Momentum, Neurodivergence & Doing Life Your Own Way with Lisa Corduff

Hosts

Tanya Valentin
Host from New Zealand; neuro-affirming family coach with a focus on AuDHD, parenting, and family well-being.
Emma Gilmour
Co-host from Australia; alcohol-free and neurodivergent women's coach with emphasis on parenting, burnout, and autonomy.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Needing Space and Still Loving People with Alice Bramhill
Q: Can you explain the detective-style mapping tool in your book and how it helps people understand their relationships?
The tool helps individuals gather evidence about how they interact with different people and identify patterns or recurring roadblocks. This self-knowledge clarifies who deserves closer proximity in their lives and who may be better kept at a distance, ultimately guiding more authentic and sustainable connections.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Menopause, Meltdowns & Magic

What is Menopause, Meltdowns & Magic about and what kind of topics does it cover?

Honest, heart-led conversations about late-diagnosed AuDHD, perimenopause, and navigating burnout as midlife mums raising neurodivergent teens. Across episodes, listeners are invited into openly practical discussions on masking, identity, motherhood, friendship, and grief, with a strong emphasis on self-compassion, boundaries, and building supportive communities. The format tends to blend personal storytelling with evidence-informed ideas and relatable humor, often featuring guests or lived-experience perspectives and ending with practical takeaways or “magical moments.” The show stands out for its two-country host dynamic, candid vulnerability, and a coaching-forward lens that centers caregiver well-being and inclusive parenting. This make... more

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Which podcasts are similar to Menopause, Meltdowns & Magic?

These podcasts share a similar audience with Menopause, Meltdowns & Magic:

1. The Imperfects

How many episodes of Menopause, Meltdowns & Magic are there?

Menopause, Meltdowns & Magic launched 9 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Menopause, Meltdowns & Magic?

Recent guests on Menopause, Meltdowns & Magic include:

1. Alice Bramhill
2. Melissa Crockett-Joyoue
3. Chris McAllister
4. Lisa Corduff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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