Menopause in the Kitchen
Rachael CooperJoin Dietitian, Rachael Cooper as she talks all things menopause and nutrition. Learn to nourish your body without restriction and bring the joy factor back into eating.
| Publishes | Twice monthly | Episodes | 23 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFoodHealth & FitnessArts | ||||
Listen to this Podcast
Latest Episodes
Do you want to know the 10 foods I recommend for a healthy menopause and beyond? Then this episode is for you. I talk about the foods (or groups of foods actually) that I encourage women in their midlife years to eat regularly to nourish their body. ... more
In this Menopause Kitchen Chat I talk about my thoughts on emotional eating and how they have changed over the years.
Is emotional eating something we need to "fix" or can it be used with a range of other tools to get us through difficult times or ... more
Can what we eat help prevent cognitive decline and dementia as we age? We may not be thinking about our brain when we think about nutrition. But the statistics in most wealthy countries show that dementia is one of the leading causes of death and wom... more
In this kitchen chat I talk about my journey with movement. I explain how I took the principles of the non-diet approach that I have used for food and applied it to how I move my body.
If you want to ditch the diet culture idea of exercise and lear... more
Reviews
- Great episode
Thanks for your 10things episode. I’m not quite at the stage of perimenapause but am one who like to be prepared (and no surprises!!) so listening to this really helped :)
Apple Podcasts5EmmaC1212
Australia3 years ago - Easy to understand a complex topic
Rachel has a way of talking through complex scientific things we know a little about in an easy to understand, relatable way!!
Apple Podcasts5KatrinaToomsAustralia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  Norway/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Menopause in the Kitchen
Where can I find podcast stats for Menopause in the Kitchen?
Rephonic provides a wide range of podcast stats for Menopause in the Kitchen. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Menopause in the Kitchen and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Menopause in the Kitchen get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Menopause in the Kitchen, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Menopause in the Kitchen?
Rephonic provides comprehensive predictive audience data for Menopause in the Kitchen, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Menopause in the Kitchen have?
To see how many followers or subscribers Menopause in the Kitchen has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Menopause in the Kitchen?
These podcasts share a similar audience with Menopause in the Kitchen:
How many episodes of Menopause in the Kitchen are there?
Menopause in the Kitchen launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Menopause in the Kitchen?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Menopause in the Kitchen?
Rephonic pulls ratings and reviews for Menopause in the Kitchen from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Menopause in the Kitchen?
Rephonic provides full transcripts for episodes of Menopause in the Kitchen. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.