Med x Decode (中文)
MedxDecode.com醫學研究不該是那麼艱澀難懂，解碼醫學術語變成易於理解的健康知識。 本節目音檔由AI協作。 Powered by Firstory Hosting
| Publishes | Daily | Episodes | 27 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessScienceLife SciencesMedicine | ||||
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餵寶寶副食品，花生、雞蛋要晚點給嗎？過去的觀念總讓爸媽焦慮。但如果「提早吃」才是預防過敏的關鍵呢？一篇發表在《兒科》期刊的最新研究證實，自從專家建議提早引入花生後，美國兒童的花生過敏率真的顯著下降了！
參考資料：
• Gabryszewski, S. J., Dudley, J., Faerber, J. A., Grundmeier, R. W., Fiks, A. G., Spergel, J. M., & Hill, D. A. (2025). Guidelines for ear... more
快速眼動治療 (EMDR) 聽起來很神奇，常被當作創傷治療的王牌。但這種流行的療法到底有多安全？它真的可能扭曲我們的記憶嗎 2222？這篇文章將帶你深入了解 EMDR 的科學實證、潛在副作用，以及關於「假記憶」的爭議。
參考資料：
• Lepri, A. (2025). Beyond post-traumatic stress disorder (PTSD): State of the art on psychological disorders in which eye movemen... more
你也常喊睡不著嗎？ 超過五分之一的美國年輕人正面臨睡眠困擾 。一份2025年的最新研究發現，高達22.4%的年輕人正試圖用大麻或酒精來「助眠」 。但這種方法真的有效嗎？或者這只是通往成癮與更嚴重睡眠問題的捷徑？ 這篇文章將帶你深入了解。
參考資料：
• Patrick, M. E., Pang, Y. C., & Terry-McElrath, Y. M. (2025). Cannabis and alcohol use to initiate sleep among young adu... more
憂鬱不只是情緒低落！這項英國大型世代研究探討憂鬱症與六種炎症相關疾病（如心臟病、T2D、帕金森氏症）的關聯。研究發現，憂鬱症患者罹患這些疾病的風險確實較高，但許多關聯性在調整生活習慣後就消失了，唯獨「帕金森氏症」風險依舊顯著。快來了解憂鬱症與身體健康之間的複雜關係！
References:
• Saha, S., Prigge, R., Jackson, C. A., Guthrie, B., & Fleetwood, K. J. (2025). Depression and incid... more
全球約10%爸爸受「周產期爸爸憂鬱症」影響！認識常見症狀、高風險因子與支持策略，幫助爸爸與孩子共同健康成長。
References:
• Garfield, C. (2025). What Is Paternal Perinatal Depression? JAMA, 334(9), 887. doi:10.1001/jama.2025.13538
• Le Bas, G., Aarsman, S. R., Rogers, A., Macdonald, J. A., Misuraca, ... more
萊姆病是美國最常見的蜱傳染病。了解紅斑遊走、發燒、頭痛等初期症狀，以及未治療可能導致的顏面神經麻痺和關節炎。透過抗生素治療、提早診斷和戶外防護，有效預防萊姆病。目前針對萊姆病的疫苗研發已進入後期臨床試驗階段，帶來新的預防希望。
References:
• Patel, B., & Malani, P. N. (2025). What Is Lyme Disease? JAMA Patient Page. doi:10.1001/jama.2025.13708
• Stachera, W... more
知道如何睡得更好、活得更久嗎？這集揭露了光線、飲食、運動如何重設你的「睡眠時鐘」，更有關於午睡與心血管疾病的最新研究！立刻解鎖優質睡眠的科學密碼！
參考資料：
• Cortical activity upon awakening from sleep reveals consistent spatio-temporal gradients across sleep stages in human EEG. (2025). Current Biology, 35( ), 3812–3824... more
孩子愛吃甜又怕蛀牙？研究證實木醣醇、山梨醇能有效預防齲齒！但代糖與體重增加的關聯也不可忽視。帶您深入了解代糖的口腔及全身健康影響，教您如何聰明選用，為孩子做出更健康的飲食決策。
參考資料：
• Factors associated with normal-weight obesity in adolescents. British Journal of Nutrition, 129(12), 2036–2045. (doi.org/10.1017/S00071145220... more
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