
Medizin & Hip Hop – Der Podcast für Körper, Kultur & Kontext In diesem Podcast verbinden wir zwei Welten, die mehr gemeinsam haben, als man denkt: Medizin und Hip Hop. Beide haben eine klare Sprache, eine Haltung – und beide transportieren komplexe Inhalte auf eine zugängliche, direkte Weise. Hip Hop entspringt der Straße, gibt Erfahrungen Ausdruck und schafft Identität. Medizin – richtig verstand... more
| Publishes | Weekly | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | MedicineHealth & FitnessAlternative Health |

Die richtige Balance in der Traumatherapie und Körperarbeit
Show Notes
• Was Resilienz in der Traumatherapie wirklich bedeutet
• Warum Belastbarkeit nicht dasselbe ist wie Funktionieren
• Die Balance zwischen Herausforderung und Übe... more
Ein Blick hinter die Kulissen
Zwei Studien, die thematisch gut dazu passen
Karimov-Zwienenberg, M., Symphor, W., Peraud, W., & Décamps, G. (2024). Childhood trauma, PTSD/CPTSD and chronic pain: A systematic review. PLOS ONE, 19(8), e0309332.
Diese ... more
...und was hat Trauma damit zu tun ?
Show Notes – Folge 5
• Regulation: Was heißt das konkret?
Nicht „ruhig sein müssen“, sondern wieder Wahlmöglichkeiten bekommen (Tempo, Atmung, Spannung, Fokus).
• Ressourcen: Was zählt wirklich als Ressource?
N... more
Nur Körper? Zu kurz
• Was bedeutet „bio-psycho-sozial“ wirklich?
Körper (Struktur, Nervensystem), Psyche (Stress, Emotionen, Bedeutung) und Soziales (Umfeld, Sicherheit, Beziehungen) wirken zusammen.
• Warum „alles psychisch“ und „nur körperlich“ b... more
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Dieser Podcast ist einzigartig und hat Charme. Ich wünschte mir es gäbe mehr davon. Was mir persönlich Freude bereitet, dass es so einfach klingt und dies in der Komplexen Welt. Danke für euer Podcast Jungs.
Leider Geil ….
Es macht einfach Spaß zuzuhören - mehr davon!








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