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Medium Well

Sara Weinreb

Welcome to the Medium Well podcast with Sara Weinreb, your host and guinea pig. Medium Well follows Sara's adventures and misadventures with navigating transitions, embracing uncertainty, and figuring out what it means to be human on this very fine and often confusing planet. Along the way, Sara openly (like, really openly) speaks to everyone from spiritual guides to career coaches, accomplished e... more

PublishesWeeklyEpisodes86Founded8 years ago
Categories
Alternative HealthHealth & Fitness

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Latest Episodes

This episode is a bit of a rant— I am so frustrated seeing folks on the internet telling others what to do. The truth is they have no idea how you operate, what your privilege and access is, your mental and physical health, your trauma response, how ... more

Of course this title is a little tongue-in-cheek, but the question remains: how do we be anti-capitalist and also thrive within the capitalist structure we exist under? I don't have the answer, but in this episode, I break down how I am thinking abou... more

Someone asked me how I approach seeing folks I know posting or re-posting conspiracy theory and conspirituality-focused content on social media. In this episode, I break down my approach to these conversations, when I engage, when I do not engage, an... more

Today's topic of conversation came about from something that recently came up at an IMBY gathering about standing out as an entrepreneur in a saturated market. Is there really space for everyone? How do you find your people? I don't have all the answ... more

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Reviews

4.8 out of 5 stars from 95 ratings
  • So interesting!

    A really great podcast. Sara introduces us to so many people and approaches for exploring our lives and finding the path we want to be on. Since most of us don’t have the time and $$ to go meet the people and try all these things ourselves, this is a great way to learn.

    Apple Podcasts
    5
    lizzyatapple
    United States6 years ago
  • Exploring wellness – beyond the surface and forced positivity

    If you are pragmatic, sensitive, interested in wellness and open to the woo yet unsure if it does anything, then this is the podcast for you. This is also perfect for those amidst transition and/or exploring online business. Sara does an excellent job of taking the listener on an exploratory journey into wellness in a refreshingly honest way, voicing exactly what’s on your mind and then finding some answers. While it doesn’t exclude wellness newbies, Medium Well does take a dive deeper than the ... more

    Apple Podcasts
    5
    jessdqs
    Canada6 years ago
  • Exploring wellness – beyond the surface and forced positivity

    If you are pragmatic, sensitive, interested in wellness and open to the woo yet unsure if it does anything, then this is the podcast for you. This is also perfect for those amidst transition and/or exploring online business. Sara does an excellent job of taking the listener on an exploratory journey into wellness in a refreshingly honest way, voicing exactly what’s on your mind and then finding some answers. While it doesn’t exclude wellness newbies, Medium Well does take a dive deeper than the ... more

    Apple Podcasts
    5
    jessdqs23
    Canada6 years ago
  • So unique and honest!

    I’ve been hooked on medium well ever since I discovered it. Sara is an thoughtful, honest, and funny host and an insightful interviewer. I love the variety of topics including sustainability, wellness, herbalism, and especially entrepreneurship. Sara brings into the conversation lots of facets of these topics that you just don’t hear elsewhere.

    Apple Podcasts
    5
    julia elise mpls
    United States6 years ago
  • a must listen!

    sara is a wonderful interviewer and curates a compelling and diverse range of guests. her perspective as an enthusiast for all things wellness with a healthy dose of skepticism cultivates thought provoking conversations that make you feel like you are on the journey with her.

    Apple Podcasts
    5
    maiazw
    United States6 years ago

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How many episodes of Medium Well are there?

Medium Well launched 8 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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