Привіт! Мене звати Олена Пальчук і я автор подкасту «Дизайн життя». 2️⃣ рази на тиждень я публікую медитації та подкасти, які, впевнена, допоможуть вам кардинально змінити життя, стати спокійніше, сконцентрованіше та реалізувати свій потенціал. Долучайтесь до мого Patreon та підтримуйте український контент. https://www.patreon.com/user?u=83373475 Корисну інформацію за темою подкасту можна знайти н... more
Publishes | Weekly | Episodes | 75 | Founded | 2 years ago |
---|---|---|---|---|---|
Language | Ukrainian | Number of Listeners | Categories | Self-ImprovementEducation |
Медитація для заспокоєння та зменшення відчуття тривоги
Якщо негативні думки та установки управляють твоїм життям і обмежують твоє зростання і розвиток, ти можеш їх трансформувати за допомогою позитивних установок
Афірмації від тривоги. Позитивні твердження, що допоможуть впоратися з тривогою, заспокоїтися та вгамувати розум
Медитація, що допоможе вам гарно розпочати ранок та налаштуватися на новий день
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Я початківець і мені, дійсно, вдається розслабитись, але ще важко сконцентруватись на чомусь одному. Замість концентрації я просто розчиняюсь у просторі і мої думки теж.
Дуже приємний голос і гарні медитації. Слухаю періодично і дійсно відчуваю зміни на краще.
Apple Podcasts | #88 | Ukraine/Top Podcasts |
Apple Podcasts | #6 | Ukraine/Education/Self-Improvement |
Apple Podcasts | #26 | Ukraine/Education |
Apple Podcasts | #170 | Poland/Education/Self-Improvement |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Дизайн життя launched 2 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to Дизайн життя by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.