Meditation Peace is a series of guided meditations for inner and outer peace. Most of the guided meditations are from the extremely popular free meditation classes offered by the Meditation Society of Australia.
Publishes | Daily | Episodes | 16 | Founded | 17 years ago |
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Categories | Religion & SpiritualitySpirituality |
Sit with your eyes closed and concentrate all of your attention on your heart.
Please repeat to yourself as you have in other exercises "I am not my body, I am not my ego - I am my soul" This is your real reality. This is the real nature of you. You... more
The aim of this exercise is to change the habitual way we have walked in the past, and lift the habit into a meditation.
A habit that will require no thought, we will just automatically and effortlessly slip into a meditation every time we walk. So ... more
For this exercise, ideally you will be standing on top of your favourite mountain
Stop for a moment and listen, only listen to the universe around you. Hear the music of nature, the sounds of the birds, the leaves in the wind, the grass swaying on t... more
All the things that you see, do they help define who you are? The sounds you hear, the things that you touch, do any of those define you? Yet the mind comes out through the physical senses. It paints pictures of the world outside of you and actually ... more
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These are lovely gentle meditations. Messages of love and oneness - and for me, particularly helpful if youโre grieving. I think it was unkind of a person to leave a 1 star review; these were made quite a long time ago before tech. was so easily available to make your own polished podcasts! If itโs not your thing, donโt bash it! - itโs free and done with kind and good intention. Thank you for this lovely podcast.
Looooooooooooooooooooove it
I began listening to the guided meditations when my dad suddenly died and it really helped me deal with his death and to have a healthier outlook on life. The particular meditation that helped was the leaf.
๐๐๐๐คฉ๐คฉ๐คฉ๐ ๐๐ค
I love these. Easy on the ears and mind. Beautifully guided visualizations stepping you into each. The music is unique and calming. I have found them to be a great way to follow through on my desire to increase my meditation practice.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | |
Apple Podcasts | #191 |
Listeners, social reach, demographics and more for this podcast.
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Meditation Peace launched 17 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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