Méditation guidée, La Voix de Laure
Laure GranvalUn podcast de méditations guidées et de capsules inspirantes pour t’offrir chaque semaine une pause, un souffle, un retour à toi. Chaque mardi soir, je t’accompagne dans une méditation de 5 à 30 minutes, pour t’aider à : apaiser ton stress, améliorer ton sommeil, développer ta confiance, retrouver énergie, paix intérieure et clarté. ou simplement à mieux te connaitre et prendre du temps pour toi! ... more
| Publishes | Weekly | Episodes | 3 | Founded | 16 days ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
Listen to this Podcast
Latest Episodes
Installe-toi confortablement, ferme les yeux… et laisse-toi guider. 🌿
Si cette méditation t’a plu, abonne-toi pour recevoir la prochaine chaque mardi.
Retrouve-moi aussi sur Instagram @lauregranval pour plus de partages et pour suivre toutes mes pr... more
Dans ce deuxième épisode, je te propose une méditation guidée de type body scan : une exploration douce et attentive de ton corps, de la tête aux pieds.
Pas à pas, tu apprendras à relâcher les tensions, à écouter les sensations présentes et à habite... more
Dans cet épisode inaugural, je t’invite à revenir à la source : l’écoute profonde de ta respiration.
À travers cette méditation guidée, tu prendras le temps d’observer le souffle qui t’anime, de ressentir son mouvement dans ton corps et d’accueillir ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 |  Belgium/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Méditation guidée, La Voix de Laure launched 16 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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