Wil je leren mediteren of je meditatie beoefening verdiepen en snel effecten ervaren als ontspanning, stress reductie en meer mentale helderheid, balans, creativiteit en productiviteit? Dit is waar je dat kan doen! Roel van Meditatie Amsterdam neemt je twee keer per maand graag mee in de wondere wereld van het mediteren en dat alles op een concrete, toegankelijke, praktische, eigentijdse en niet z... more
Publishes | Weekly | Episodes | 98 | Founded | 4 years ago |
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Language | Dutch | Number of Listeners | Categories | Mental HealthEducationHealth & FitnessHow To |
In deze aflevering ga ik erop in of je meditatie eigenlijk fout kan doen, veel voorkomende missconcepties hierover en wat wetenschappelijk onderzoek hierover gevonden heeft. more
Veel mensen zijn op zoek naar iets dat ze gelukkiger maakt en slagen er niet in dat te vinden. Waarom is dat? Hoe werkt dat? Hoe kan meditatie je hier helpen? Waarom zijn goede voornemens vaak niet effectief? En we gaan zelfs in op hoe te komen tot j... more
Deze aflevering was oorspronkelijk na de onrust over de verkiezingsuitslag net ervoor maar is toepasbaar in een veel breder perspectief. Ik ga in op hoe de wereld en onze maatschappij naar een juist meer lichtere en sociale plek beweegt in plaats van... more
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Velhelderend, duidelijk, practisch, helpend, heel fijn!
Wat een fijne podcast met relevante onderwerpen more
Before, during, and after the meditation, Roel gives a very pleasant guidance via this channel. Through the introduction you learn more about meditation, through the meditation itself you practice it, and because at the end the expierences of the participants are shared, you also learn from it (again). I like the concept and I’m happy with this podcast!
Apple Podcasts | #159 | Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #213 | Netherlands/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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Meditatie Amsterdam launched 4 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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