De Meditatie Podcast van Meditatie.Amsterdam
Roel Wilbers - Meditatie AmsterdamWil je leren mediteren of je meditatie beoefening verdiepen en snel effecten ervaren zoals ontspanning, stress reductie en meer mentale helderheid, balans, creativiteit en productiviteit? Dit is waar je dat kan doen! Roel van Meditatie Amsterdam neemt je graag mee in de wondere wereld van het mediteren en dat alles op een concrete, toegankelijke, praktische, eigentijdse en niet zweverige wijze. Na... more
| Publishes | Monthly | Episodes | 103 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | EducationHealth & FitnessMental HealthHow To |
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This episode is dedicated to an email I got from one of the people that is in my meditation trainings and give a perfect out of life example how life can interfere with our mental peace of mind and meditation can help to restore it. Of course as alwa... more
Soms loopt het even vast in het leven en is er te veel tegelijk. Meditatie is een perfecte tool om enerzijds een rustmomentje in te bouwen om te herstellen, maar anderzijds vooral ook een manier om helderheid te krijgen in wat er allemaal speelt en w... more
Als recente ervaringsdeskundige van de griepgolf werd ik me bewust van hoeveel je over meditatie kunt leren als je ziek bent en tegelijkertijd meditatie je kan helpen beter te herstellen en minder last van het ziek zijn te ervaren. Ben je benieuwd na... more
Veel mensen hebben moeite een vaste routine te creëren of vast te houden voor de dingen die goed voor ze zijn. Zo ook meditatie. Hoe belangrijk is het om een regelmatige meditatie beoefening te hebben? En hoe creëer je deze?
Daarover gaat deze afleve... more
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Reviews
- Dankjewel!
Velhelderend, duidelijk, practisch, helpend, heel fijn!
Apple Podcasts5karinina louisa
Netherlands3 years ago - Inspirerend!
Wat een fijne podcast met relevante onderwerpen
Super bedankt voor de tijd die je neemt om deze podcasts te maken
Apple Podcasts5suzsteenbergNetherlands3 years ago - Great guidance
Before, during, and after the meditation, Roel gives a very pleasant guidance via this channel. Through the introduction you learn more about meditation, through the meditation itself you practice it, and because at the end the expierences of the participants are shared, you also learn from it (again). I like the concept and I’m happy with this podcast!
Apple Podcasts5Chloé-AnneNetherlands5 years ago
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Apple Podcasts | #58 | Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #188 | Netherlands/Health & Fitness |
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What is This Podcast about and what kind of topics does it cover?
Listeners gain valuable insights into meditation practices and their benefits through informative discussions and guided sessions. The host emphasizes practical approaches to meditation that focus on achieving relaxation, stress reduction, and mental clarity. A unique aspect is the combination of personal experiences with relatable themes, helping individuals navigate modern life's challenges while fostering self-awareness and healthy habits. Episodes address not just the technical aspects of meditation, but also explore mental health and emotional resilience in everyday situations, making it suitable for both beginners and seasoned practitioners.
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this podcast launched 6 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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