De Meditatie Podcast van Meditatie.Amsterdam
Roel Wilbers - Meditatie AmsterdamWil je leren mediteren of je meditatie beoefening verdiepen en snel effecten ervaren zoals ontspanning, stress reductie en meer mentale helderheid, balans, creativiteit en productiviteit? Dit is waar je dat kan doen! Roel van Meditatie Amsterdam neemt je graag mee in de wondere wereld van het mediteren en dat alles op een concrete, toegankelijke, praktische, eigentijdse en niet zweverige wijze. Na... more
| Publishes | Infrequently | Episodes | 104 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Health & FitnessMental HealthEducationHow To |
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Latest Episodes
Als je begint met je meditatie, is het vaak fijn even iets te hebben wat je helpt om te komen tot de rust en check-in die je graag wilt tijdens je sessie. Vandaag deel ik een bijzondere oefening met je die je daarbij helpt, en een paar andere tips na... more
This episode is dedicated to an email I got from one of the people that is in my meditation trainings and give a perfect out of life example how life can interfere with our mental peace of mind and meditation can help to restore it. Of course as alwa... more
Soms loopt het even vast in het leven en is er te veel tegelijk. Meditatie is een perfecte tool om enerzijds een rustmomentje in te bouwen om te herstellen, maar anderzijds vooral ook een manier om helderheid te krijgen in wat er allemaal speelt en w... more
Als recente ervaringsdeskundige van de griepgolf werd ik me bewust van hoeveel je over meditatie kunt leren als je ziek bent en tegelijkertijd meditatie je kan helpen beter te herstellen en minder last van het ziek zijn te ervaren. Ben je benieuwd na... more
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Reviews
- Dankjewel!
Velhelderend, duidelijk, practisch, helpend, heel fijn!
Apple Podcasts5karinina louisa
Netherlands3 years ago - Inspirerend!
Wat een fijne podcast met relevante onderwerpen
Super bedankt voor de tijd die je neemt om deze podcasts te maken
Apple Podcasts5suzsteenbergNetherlands3 years ago - Great guidance
Before, during, and after the meditation, Roel gives a very pleasant guidance via this channel. Through the introduction you learn more about meditation, through the meditation itself you practice it, and because at the end the expierences of the participants are shared, you also learn from it (again). I like the concept and I’m happy with this podcast!
Apple Podcasts5Chloé-AnneNetherlands5 years ago
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Apple Podcasts | #46 | Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #161 | Netherlands/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on meditation techniques and personal growth, aiming to make meditation both accessible and practical. Topics often include mindfulness, mental clarity, stress reduction, and the psychological barriers people face in maintaining a meditation routine. Notably, the host combines personal storytelling with guidance, offering listeners a sense of camaraderie in their meditation journey. This approach likely attracts individuals interested in deepening their meditation practices while addressing common struggles in a relatable manner.
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1. Zelfspodcast
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this podcast launched 6 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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