
HELLO AND WELCOME This is Meditation Made Easy for You and Me. There’ll be shorter 5-10 meditations for the beginners and the busy bees; and there will be slightly longer ones too. This meditation podcast is my way of being of service; sharing what I love and what has worked for me in my life. These meditation are free and if you like them, please SHARE with your friends and family. I would love f... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 6 years ago |
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| Categories | Alternative HealthHealth & Fitness | ||||

Simple breathing technique that helps to return the breathing to normal rhythm and helps you release anxiety in the moment. Do this as part of your morning ritual and any time, you feel anxious, stressed or overwhelmed.
This is a short visualisation practice to release any fears you may have about your fertility journey. And it will help you to take the next best step. This is part of a longer customised meditation that I created for one of my 1x1 IVF clients. If yo... more
This meditation is inspired by the book Spirit Babies by Walter Makichem. I created this meditation originally for myself and my husband , and thought why not share it out to the world. This opens the door to conception and to creating space for some... more
This is a meditation inspired by the book “Spirit Babies” by Walter Makichen. It extends an energetic connection of peace and unconditional love to your future child.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 |
Listeners, social reach, demographics and more for this podcast.
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Meditate with Sophie launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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