medita.me
NM StudiosBem-vindo ao meditame. Aqui, Chris Genebra será seu host e te guiará ao encontro do seu próprio eu, através de meditações guiadas, mensagens e reflexões. É hora de desacelerar e focar na pessoa mais importante da sua vida: VOCÊ.
| Publishes | Twice weekly | Episodes | 20 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Vão dizer que você é rebelde quando não concordar com eles. Vão dizer que você é rebelde quando não fizer o que eles querem. Então, seja REBELDE!
O que somos hoje é o reflexo de quem fomos ontem. A sua criança interior pode estar ferida, mas você tem o poder de curá-la.
É normal sentirmos medo, ansiedade, mas saiba que apesar de tudo existe uma luz à brilhar e que nunca se apaga. E ela está dentro de você!
Sem perceber, vivemos sempre com a necessidade de pertencer à algo ou alguém, quando na verdade, temos que pertencer à nós mesmos.
Recomeçar é um ato de amor próprio, é respirar ar puro, desbravar novos mares. É um novo e lindo ciclo que começa em nossas vidas. Recomece hoje mesmo.
Ouça um som relaxante de chuva para meditar, relaxar e se conectar com a natureza.
Mesmos comportamentos e mesmas ações não nos trazem nada de diferente. Mude e sua vida também mudará. more
O objetivo dessa meditação é focar na sua respiração e no momento presente, proporcionando assim, um momento de autocuidado e relaxamento. more
Insights
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Chart Rankings
Spotify | #30 |  Brazil/Health & Fitness |
Top Mental Health Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About medita.me
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How many episodes of medita.me are there?
medita.me launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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