MEDITACIONES PARA DORMIR
Kalin TsanovEstas meditaciones guiadas para dormir te ayudan a relajar el cuerpo, calmar la mente y entrar en un sueño profundo y reparador. Cada episodio combina técnicas de respiración y relajación somática para calmar tu sistema nervioso antes de dormir. Pensadas para quienes viven con estrés, ansiedad o exceso de pensamientos al final del día. Creo personalmente todas mis meditaciones: escritas, grabadas ... more
| Publishes | Weekly | Episodes | 16 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Alternative HealthHealth & Fitness |
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¿Te cuesta apagar la mente y conciliar el sueño esta noche? Esta meditación guiada está diseñada para ayudarte a soltar el estrés acumulado, relajar tu cuerpo por completo y entrar en un descanso profundo en solo unos minutos. Ponte cómodo, cierra lo... more
En esta meditación para conciliar el sueño profundo, encontrarás un espacio seguro para relajar el cuerpo, calmar la mente y liberar el insomnio. A través de suaves técnicas de respiración y momentos de silencio, aprenderás a soltar las tensiones acu... more
Te cuesta conciliar el sueño o apagar los pensamientos al final del día? Esta sesión guiada de meditación y relajación profunda está diseñada para ayudarte a soltar el estrés acumulado, calmar la mente y entrar en un estado de descanso reparador. Pon... more
Esta meditación para dormir te invita a imaginar un puerto seguro dentro de ti: un lugar donde tus emociones pueden estar presentes sin tener que controlarlas, cambiarlas ni hacerlas desaparecer. A través de una visualización suave y repetitiva, apre... more
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Apple Podcasts | #18 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #29 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #53 | Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #107 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #130 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #159 | Argentina/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to MEDITACIONES PARA DORMIR?
These podcasts share a similar audience with MEDITACIONES PARA DORMIR:
1. Medita con Roberto Aceves
2. Espacio de Meditación
3. Meditaciones Guiadas y Mindfulness | Sí Medito
4. Durmiendo
5. El Camino es Hacia Adentro ®
How many episodes of MEDITACIONES PARA DORMIR are there?
MEDITACIONES PARA DORMIR launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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