
La Madre Shaktiananda guía sutilmente esta meditación, para que -a través de la respiración consciente y el contacto interno- logremos entrar en un estado de sosiego y calma que nos permita generar una conexión profunda con nuestro Ser. Sin caer en las fórmulas menores que reducen el acto de meditar a eliminar la ansiedad o el estrés, la Madre va más allá, mostrando que la real disposición interna... more
| Publishes | Weekly | Episodes | 176 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Religion & SpiritualitySpirituality |

NO RENUNCIES A TU DON
Meditación con Mataji Shaktiananda | 04·03·2026*
“¿Qué ha pasado? Y ha pasado tanto, nos ha pasado tanto, hemos hecho que pase tanto. Y se ha perdido tanta razón, nos hemos convertido en dementes, hemos perdido tanta concienci... more
Me abro a toda posibilidad de ser en mí.
Me proveo una pausa, desacelero el tiempo,
abandono tormento, recompongo acciones,
me silencio y observo,
percibiendo todo de mí.
Invoco a mi Ser, lo exhorto a que me libere
del yugo de mi ego.
Mi ... more
Previo a todo,
haz una breve y sentida invocación a tu Ser.
Respira profunda y conscientemente,
ni siquiera te nombres, despersonalízate en este momento.
Dirás, ¿entonces a quién? ¿Cómo?
Confórmate con el respiro.
Concibe esa atención, ese es ... more
No percibas nada,
lo más importante que ocurre es tu Ser,
todo lo que configuras, todo lo que pasa en ti
y que el gran motor es esa respiración
sutil, consciente, atenta,
que modula tu mente, controla tus sentidos
y establece tu peso gravitacional,
y... more
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