Can't Make This Sh!t Up - Longevity Podcast
Star FreudenbergWelcome to the Star Freudenberg Podcast – where science meets the soul.
Hosted by Star Freudenberg, Gut, Stress & Sleep Longevity Specialist, Medical Intuitive, and Founder of Star Freud Wellness.
This podcast is your sanctuary for self-healing, transformation, and radical empowerment.
Through grounded science, ancient wisdom, and intuitive insight, Star explores the root causes of physical, ment... more
| Publishes | Weekly | Episodes | 67 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Sleep is one of the most biologically nourishing processes the human body has, yet for many people it feels frustratingly out of reach. This guided mindfulness body scan for sleep is designed to help you reconnect with rest by gently ass... more
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Struggling with sleep, racing thoughts, or chronic tension in the body? This guided mindfulness meditation for sleep is designed to help you relax deeply, release muscle tension, and retrain your nervous system for restful, high-quality ... more
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Experience a soothing Loving-Kindness Sleep Meditation designed to calm a busy mind, reduce overthinking, and help you drift into deep, restorative rest. In this gentle guided practice, Star introduces a simple yet powerful repetition of... more
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Sink into this calming Grounding Sleep Meditation designed to quiet a busy mind, release tension, and guide your body into deep rest. In this guided bedtime practice, Star gently helps you shift energy out of the head and into the body s... more
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Apple Podcasts5Luissa Burton
United Kingdom10 months ago
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Apple Podcasts | #179 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #212 |  Finland/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Can't Make This Sh!t Up
What is Can't Make This Sh!t Up about and what kind of topics does it cover?
This show blends science, holistic health, and intuitive guidance to help listeners optimize longevity, gut health, sleep, and stress. Episodes frequently combine practical wellness tips with mindfulness practices, meditative exercises, and discussions on the body's interconnected systems. A distinctive angle is the integration of conventional health science with spiritual and energetic perspectives, offering actionable steps while inviting listeners to explore deeper healing. The host's background as a gut-stress-sleep longevity specialist and medical intuitive gives the program a unique blend of clinical insight and transformational guidance, which can appeal to professionals, coaches, and health-conscious individuals seeking both evidenc... more
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How many episodes of Can't Make This Sh!t Up are there?
Can't Make This Sh!t Up launched 4 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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