Can't Make This Sh!t Up - Longevity Podcast
Star FreudenbergWelcome to the Star Freudenberg Podcast – where science meets the soul.
Hosted by Star Freudenberg, Gut, Stress & Sleep Longevity Specialist, Medical Intuitive, and Founder of Star Freud Wellness.
This podcast is your sanctuary for self-healing, transformation, and radical empowerment.
Through grounded science, ancient wisdom, and intuitive insight, Star explores the root causes of physical, ment... more
| Publishes | Weekly | Episodes | 67 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Sleep is one of the most biologically nourishing processes the human body has, yet for many people it feels frustratingly out of reach. This guided mindfulness body scan for sleep is designed to help you reconnect with rest by gently ... more
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Struggling with sleep, racing thoughts, or chronic tension in the body? This guided mindfulness meditation for sleep is designed to help you relax deeply, release muscle tension, and retrain your nervous system for restful, high-quali... more
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Experience a soothing Loving-Kindness Sleep Meditation designed to calm a busy mind, reduce overthinking, and help you drift into deep, restorative rest. In this gentle guided practice, Star introduces a simple yet powerful repetition... more
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Sink into this calming Grounding Sleep Meditation designed to quiet a busy mind, release tension, and guide your body into deep rest. In this guided bedtime practice, Star gently helps you shift energy out of the head and into the bod... more
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Frequently Asked Questions About Can't Make This Sh!t Up
What is Can't Make This Sh!t Up about and what kind of topics does it cover?
Exploring the intersection of science and spirituality, this podcast serves as a sanctuary for listeners seeking self-healing, transformation, and empowerment. With a focus on topics such as gut health, stress management, sleep longevity, and emotional well-being, the host utilizes both modern scientific insights and ancient wisdom to address various imbalances affecting individuals' health. Each episode invites participants to engage in practices aimed at awakening their body's innate intelligence, promoting personal growth and encouraging a holistic approach to wellness. This unique blend of grounded science and spiritual guidance is likely to resonate with those invested in personal development and health optimization.
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How many listeners does Can't Make This Sh!t Up get?
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What are the audience demographics for Can't Make This Sh!t Up?
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How many subscribers and views does Can't Make This Sh!t Up have?
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How many episodes of Can't Make This Sh!t Up are there?
Can't Make This Sh!t Up launched 4 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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