
Movement should be about finding and doing what YOU love. Not what you think you ‘should’ be doing!
Welcome to Meant to Move, a podcast dedicated to guiding you towards a holistic approach to health and wellness. A podcast where movement is medicine, and we hold space for you to be the best, worst, happiest and saddest versions of yourself without judgement.
Hosted by Vanessa Leone, a passionate... more
| Publishes | Twice monthly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||

Mastering Simplicity in Nutrition with Kira Sutherland
In this episode, Vanessa chats with Sports Nutritionist and Naturopath Kira Sutherland about cutting through the noise and returning to the basics of good nutrition. They explore practical strat... more
In this conversation, Vanessa and Ben explore various training methodologies, focusing on the Huberman protocol and its applicability to real-life scenarios. They discuss the importance of individualisation in training, the role of neck training, and... more
Discover how medical professionals and fitness experts view collaboration, credibility, and improving client health. In this episode, industry leaders discuss the gaps, opportunities, and future of integrated healthcare and fitness. Together they fin... more
Vanessa Leone returns for season two of the podcast, expressing her intention to take a slower approach and introduce new interactive elements. She discusses the importance of practical takeaways and announces the introduction of round table discussi... more
Great podcast that is super informative and positive about movement. Learning so much from this!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Meant to Move launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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