Meant to Move
Vanessa LeoneMovement should be about finding and doing what YOU love. Not what you think you ‘should’ be doing!
Welcome to Meant to Move, a podcast dedicated to guiding you towards a holistic approach to health and wellness. A podcast where movement is medicine, and we hold space for you to be the best, worst, happiest and saddest versions of yourself without judgement.
Hosted by Vanessa Leone, a passionate... more
| Publishes | Twice monthly | Episodes | 38 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Harnessing Resilience: A Conversation with Bart Walsh on Overcoming Challenges and Building Inner Strength
In this episode, Vanessa Leone hosts motivational speaker Bart Walsh to explore the profound concept of resilience — what it truly means, how ... more
The round table discussion explores the differences in female and male training, challenging gender stereotypes, and addressing gender bias in gym environments. The conversation delves into the biopsychosocial approach to training, the impact of soci... more
Mastering Simplicity in Nutrition with Kira Sutherland
In this episode, Vanessa chats with Sports Nutritionist and Naturopath Kira Sutherland about cutting through the noise and returning to the basics of good nutrition. They explore practical strat... more
In this conversation, Vanessa and Ben explore various training methodologies, focusing on the Huberman protocol and its applicability to real-life scenarios. They discuss the importance of individualisation in training, the role of neck training, and... more
Recent Guests
Host
Reviews
- Love it!
Great podcast that is super informative and positive about movement. Learning so much from this!
Apple Podcasts5balooliv
Australiaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 |  China/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Meant to Move
What is Meant to Move about and what kind of topics does it cover?
Meant to Move consistently centers on movement as a holistic path to health, emphasizing individualized, enjoyable practices over one-size-fits-all regimes. Across episodes, listeners are treated to practical guidance from movement therapists, coaches, nutritionists, and clinicians who explore mind-body strategies, rehab, breathwork, and real-world fitness. The show often ties personal stories of resilience, recovery, and everyday performance to actionable tips, challenging conventional wellness wisdom and highlighting sustainable, joyful movement for everyday life. Noteworthy is the willingness to address complex topics like pelvic health, rehab re-conceptualization, and integration of clinical insights with practical coaching, making it u... more
Where can I find podcast stats for Meant to Move?
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How many listeners does Meant to Move get?
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What are the audience demographics for Meant to Move?
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How many subscribers and views does Meant to Move have?
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Which podcasts are similar to Meant to Move?
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How many episodes of Meant to Move are there?
Meant to Move launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meant to Move?
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Where can I see ratings and reviews for Meant to Move?
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What guests have appeared on Meant to Move?
Recent guests on Meant to Move include:
1. Bart Walsh
2. Dexter Jemuel
3. Jen Dugard
4. Nikki Rubino
5. Kira Sutherland
6. Ben Siong
7. Emma Masters
8. OD Yoda
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.