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Artwork for Mayníficas I Salud, Autocuidado y Alimentación Consciente

Mayníficas I Salud, Autocuidado y Alimentación Consciente

May Morón | www.maymoron.com

Prepárate para comerte la vida, brillar como nunca y escribir el guión de tu propia historia 🍊 En Mayníficas hablamos de salud, autocuidado y alimentación consciente para todas, sin presiones, complejos ni estereotipos dañinos. ¡Crece junto a nuestros expertos en nutrición, salud emocional, ejercicio físico, yoga y desarrollo personal mientras caminamos juntas hacia tu versión más feliz y saludab... more

PublishesWeeklyEpisodes63Foundeda year ago
Language
Spanish
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Mayníficas I Salud, Autocuidado y Alimentación Consciente

Latest Episodes

🤷‍♀️ ¿Cansada de hacer dietas y probar cosas, para acabar recuperando el peso perdido?

Sabes lo que hay que hacer, pero acabas desmotivada porque los resultados no llegan y la frustración pesa más que la motivación.

🎙En este episodio charlo con ... more

YouTube

🤷‍♀️ ¿Y si el miedo a engordar nunca fue sobre los kilos?

Ese miedo sigue ahí después de años de dietas y restricción.

Pero hoy descubrirás que es solo la punta del iceberg. Debajo hay algo mucho más profundo que necesita ser visto y sanado.

🎙E... more

YouTube

Llevas años haciendo dietas y el peso (y la relación con tu cuerpo y la comida) sigue siendo un problema.

¿Qué está fallando realmente?

🎧 En este episodio descubrirás:

* ¿Por qué ninguna dieta te ha dado la felicidad que buscabas?

* El “probl... more

YouTube

🤷‍♀️ ¿Terminas de desayunar y ya estás pensando en tu próxima comida?

¿Hay una vocecita en tu cabeza que no para de hablarte de comida gran parte del día?

En este episodio descubrirás:

* La verdadera razón por la que no puedes parar de pensar ... more

YouTube

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Reviews

4.9 out of 5 stars from 39 ratings
  • Yo ya soy Maynifica

    Me encanta el domador de leones mentales 😄

    Apple Podcasts
    5
    Consuelo😘
    Spaina year ago
  • Un podcast con gran valor 🌟🌟

    Me encanta el podcast de May, cercana y con un estilo que hace que escucharla sea un placer porque además da buenos consejos ❤️

    Apple Podcasts
    5
    @marciapaola_
    Spaina year ago
  • Ganassssss

    Lujo de tener a May cada semana por aquí

    Ganassssss

    Apple Podcasts
    4
    equilybrio
    Spaina year ago
  • Genial

    Mai, gracias por lo que haces!!!! Mil bendiciones

    Apple Podcasts
    5
    Pipi lona
    Spaina year ago
  • Qué ganas!!!!

    Para el comienzo del verano eres la mejor alternativa!!!

    Apple Podcasts
    5
    Rosarecuerda
    Spaina year ago

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1. De Piel a Cabeza
2. Tiene Sentido
3. Radio Fitness Revolucionario
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this podcast launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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