Mayníficas I Salud, Autocuidado y Alimentación Consciente
May Morón | www.maymoron.comPrepárate para comerte la vida, brillar como nunca y escribir el guión de tu propia historia 🍊 En Mayníficas hablamos de salud, autocuidado y alimentación consciente para todas, sin presiones, complejos ni estereotipos dañinos. ¡Crece junto a nuestros expertos en nutrición, salud emocional, ejercicio físico, yoga y desarrollo personal mientras caminamos juntas hacia tu versión más feliz y saludab... more
| Publishes | Weekly | Episodes | 68 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | NutritionHealth & Fitness |
Listen to this Podcast
Latest Episodes
¿Qué pasa dentro de ti cuando aparece la ansiedad?
En este episodio vuelvo a charlar con Nacho Luque, experto en mindfulness, para comprender todo sobre esta "amiga" incómoda: La Ansiedad.
👉 En este episodio descubrirás:
* Qué ocurre en tu cuerp... more
✅ ¿Te asaltan ataques de “necesito chocolate YA” , cuando te sientes sola, ansiosa, aburrida o de bajón?
✅ ¿Vas a la cocina y terminas picoteando cada vez que la visitas?
✅ ¿Te pillas comiendo galletas como si estuvieras poseída después de una disc... more
Tu relación con la comida dice mucho más de ti de lo que imaginas. ¿Es una relación que te da paz o te genera conflicto? ¿Te sientes libre o atrapada?
En este episodio descubrirás:
✅ Por qué tu plato es un espejo de cómo te relacionas con tu cuer... more
🤷♀️¿Cuándo comes, comes?
¿Cuántas veces comes en piloto automático, o por estrés, ansiedad, soledad, aburrimiento…?
¿Te imaginas tener herramientas para comer consciente, presente, en calma... sin sentirte luego pesada, inflamada o con culpa?
more
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Reviews
- Yo ya soy Maynifica
Me encanta el domador de leones mentales 😄
Apple Podcasts5Consuelo😘Spaina year ago - Un podcast con gran valor 🌟🌟
Me encanta el podcast de May, cercana y con un estilo que hace que escucharla sea un placer porque además da buenos consejos ❤️
Apple Podcasts5@marciapaola_Spaina year ago - Ganassssss
Lujo de tener a May cada semana por aquí
Ganassssss
Apple Podcasts4equilybrioSpaina year ago - Genial
Mai, gracias por lo que haces!!!! Mil bendiciones
Apple Podcasts5Pipi lonaSpaina year ago - Qué ganas!!!!
Para el comienzo del verano eres la mejor alternativa!!!
Apple Podcasts5RosarecuerdaSpaina year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #43 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #62 | Spain/Health & Fitness/Nutrition |
Apple Podcasts | #87 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #238 |  Switzerland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Tiene Sentido
2. Radio Fitness Revolucionario
3. El podcast de Jana Fernández
4. Tus Amigas Las Hormonas
5. De Piel a Cabeza
How many episodes of this podcast are there?
this podcast launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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