Matcha Ritual – Tea, Health, and Mindfulness from Japan
zenkyu matchaA podcast from Japan exploring the ritual of matcha and the deeper meanings behind tea, health, and mindfulness. Hosted by Kensuke Suji (Suji-san), Certified Tea Advisor and founder of Zenkyu Matcha, each episode offers a pause to reflect on Zen, the tea ceremony, and how tradition supports modern well-being. Topics include the history and health benefits of matcha, mindful routines, and how simpl... more
| Publishes | Weekly | Episodes | 5 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
In Part 2 of our journey through matcha’s history, we explore how Japan’s tea culture evolved—from the quiet aesthetics of wabi-cha and the influence of Sen no Rikyū, to matcha’s spread through samurai society and into modern life. We then trace matc... more
This episode explores the early history of matcha—how powdered tea first emerged in ancient China, and how it was later brought to Japan by monks and embraced within Zen Buddhism. Learn how matcha evolved from medicine to mindful ritual, forming the ... more
What makes authentic matcha different from the rest?This episode covers how premium matcha is made in Japan—from shaded tea fields and first-harvest leaves to stone grinding.
We also discuss why the term “ceremonial grade” can be misleading, and how... more
This episode covers the key differences between matcha and coffee—two familiar sources of energy with very different effects. While coffee is known for its fast, sharp boost, matcha offers calm, sustained focus thanks to the presence of L-Theanine.
more
Chart Rankings
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Apple Podcasts | #188 |  India/Health & Fitness |
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this podcast launched a year ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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